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ACTIVE Week: The Roundup

We know, as well as anyone does, that trying a new activity can be...

Ashleigh Went

Kittens, glitter and free massage – oh my!

HerCanberra’s ACTIVE Day is back—presented by the First Ever BMW X2—and to say that...

Ashleigh Went

We’re bringing ACTIVE Week back

Last year, we launched HerCanberra ACTIVE and hosted the inaugural ACTIVE Week. We asked...

Ashleigh Went

Finding your ‘why’ in fitness

Why do you exercise? The whole “why” movement (thanks Simon Sinek) has taken off...

Kirra Rankin

The Secret Formula for Motivation

How’s your exercise mojo? Do you feel motivated, or do you struggle to puzzle...

Kirra Rankin

Lorna Munro: Student, Athlete, Model

A Masters student in Nutrition and Dietetics, a taekwondo black belt, and a model...

Emma de Kiefte

Get out: Autumn fitness outdoors

There is not much better than autumn in Canberra. The crisp crunch of leaves...

Amanda Whitley

Triathlon ACT: Women on the Rise

If ever there was a sport that perfectly suits Canberra, it would be triathlon....

Ashleigh Went

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