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ACTIVE Week feature

ACTIVE Week: 60+ FREE fitness activities

Ashleigh Went

At HerCanberra, we know how tough it can be to get out there and try something new.

There’s the fear of being judged, the fear of looking silly, the fear of being ‘unco’, the fear of not knowing anyone.

What better way to overcome those fears, than to come together?

In launching HerCanberra ACTIVE, we put the call out to local sports organisations and fitness providers to help us get Canberra women active. We asked them to provide our readers with an opportunity to try an activity for free.

The response has been nothing short of spectacular, and it is with the greatest pleasure that we announce we have more than 50 (yep, 50!) opportunities for you to get active for FREE during ACTIVE Week, which runs from Monday 13 – Sunday 19 November.

From pole dancing, to hockey, yoga, dance, powerlifting and a whole lot more – there are so many activities on offer. Most activities are aimed at beginners, which takes the pressure off worrying if you’ll be ‘any good at it’ – plus, we’re all this in this together to support each other. Let’s move, sweat, laugh and connect, with these incredible FREE activities.

Simply click on each heading to view what each provider is offering and how to sign up!

We’d also love you to join us for HerCanberra’s ACTIVE Day on Saturday—loads of fun nutrition and fitness sessions! More information here.

ACTIVE Week: 1-2-3 Personal Training

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ACTIVE Week: Accelr8 Rehab

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ACTIVE Week: Anytime Fitness Canberra City

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ACTIVE Week: Ascend Strength & Fitness

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ACTIVE Week: B Firm

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ACTIVE Week: Basketball ACT

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ACTIVE Week: Bent on Yoga

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ACTIVE Week: Bodhifit Studio

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ACTIVE Week: Body Basics Health and Fitness

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ACTIVE Week: The Brass Room

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ACTIVE Week: Burley Griffin Canoe Club

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ACTIVE Week: Canberra BMX

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ACTIVE Week: Canberra Cascades

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ACTIVE Week: Canberra Olympic Pool

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ACTIVE Week: Change Coaching Australia

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ACTIVE Week: Club Lime Women’s Gym CISAC

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ACTIVE Week: CrossFit SFS

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ACTIVE Week: CrossFit Smash

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ACTIVE Week: CrossFit Woden

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ACTIVE Week: Curves

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ACTIVE Week: Dance Central

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ACTIVE Week: Den Canberra

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ACTIVE Week: Dragon Boat ACT

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ACTIVE Week: Elementz Rhythmic Gymnastics

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ACTIVE Week: Embrace Pilates Fitness

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ACTIVE Week: Evo Health Club

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ACTIVE Week: Evolve Yoga

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ACTIVE Week: F45 Canberra City

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ACTIVE Week: F45 Queanbeyan

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ACTIVE Week: Fernwood Canberra City

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ACTIVE Week: Fernwood Woden

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ACTIVE Week: Fit Bodz

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ACTIVE Week: Fithabitz

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ACTIVE Week: Flexfitt

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ACTIVE Week: Form Fitness

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ACTIVE Week: Frisky Fitness

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ACTIVE Week: Funkshirlnal Fitness

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ACTIVE Week: G-Train Health & Fitness

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ACTIVE Week: GoGirls! Floorball

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ACTIVE Week: Gungahlin Leisure Centre

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ACTIVE Week: Here

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ACTIVE Week: iBodyScan

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ACTIVE Week: J-Ball

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ACTIVE Week: Jazzercise

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ACTIVE Week: Jessie Norman Yoga

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ACTIVE Week: Joga Yoga

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ACTIVE Week: Kanga Training

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ACTIVE Week: Kessey Kombat

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ACTIVE Week: Lakeside Leisure Centre

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ACTIVE Week: lululemon yoga

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ACTIVE Week: Mighty Movers

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ACTIVE Week: Come Try Mountain Biking

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ACTIVE Week: Netball ACT

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ACTIVE Week: PB Fit

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ACTIVE Week: Phoenix Combat Sports

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ACTIVE Week: Return to Recess

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ACTIVE Week: SportsCare and Physiotherapy

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ACTIVE Week: Subsdance

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ACTIVE Week: SwingTrain

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ACTIVE Week: Synergy Self Defence Fitness

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ACTIVE Week: Unbranded Sports Preparation

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ACTIVE Week: Yoga and Breakfast by the Lake

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ACTIVE Week: Yoga Mums Fitness

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ACTIVE Week: Yogasana Fitness

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Are you part of an organisation or business who wants to get on board with ACTIVE Week?

It’s not too late – just send me an email at [email protected]!

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Ashleigh Went

Ashleigh Went has a passion for all things health and wellness. She’s currently furthering her studies in nutrition, but also has a Bachelor of Communication and is a qualified fitness instructor with over five years experience working in a gym. Among other things, she’s a lover of great food, coffee and fashion. She can usually be found shopping for activewear, in the gym or updating her Instagram @wentworthavenue More about the Author