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ACTIVE Day: Hip Hop Yoga

Sweat and stretch to some fat beats on ACTIVE Day with hip hop yoga, presented by SOULution Yoga’s Michelle Norris.

Michelle has been practising yoga for 15 years, originally taking it up as cross training for dance. Having realised the healing power of yoga during her own rehabilitation from injury, Michelle was inspired to share yoga with others and completed her initial teacher training under Sunny Richards in Vinyasa Krama, Peter Clifford in Hatha and Five Elements yoga, and Layananda Saraswati in Meditation and Kundalini Yoga. Michelle has additionally studied Zen meditation under Hamid Ebadi.

Michelle has completed a second 200 hour training with Bonnie Argo and Roz Penfold at Canberra’s own SOULution yoga, and is currently completing her advanced yoga teaching qualification.

Michelle’s passion is her students discovering the grace of movement and realising new potential on the mat.

Suitable for all levels – come along for a whole body workout in a lighthearted environment and to find a greater connection to breath.

Whether you want to join us for the whole ACTIVE Day, a few select sessions or just this epic hop hop class, you can buy tickets here.