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Gabrielle Petterwood feature

ACTIVE Day: Pilates

Join us on ACTIVE Day for 45 minutes of pilates with Gabrielle Petterwood

Gabs is a 25-year-old instructor currently studying Exercise Physiology and Rehabilitation. She is currently teaching from both Fitness Pod Canberra and Project Fitness.

She this that exercise, health and fitness is essential for living a healthy and balanced lifestyle, and is passionate about teaching people to create this balance.

Gabs believes fitness should encompass all areas of training, including resistance training, flexibility, balance and she creates movements to enhance every day living, in turn achieving a happier and healthier head space.

Gabrielle is a huge fan of Pilates, a method of art through controlled movements resulting in a workout to improve flexibility, strength, and endurance of the entire body. In this class, you’ll learn to activate, engage and work the core and surrounding stabilizers to improve posture, performance and every day movements.

Whether you’re joining us for the whole ACTIVE Day, a few select sessions or just Gab’s amazing Pilates class, you can buy tickets here.

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