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ACTIVE Week: Elementz Rhythmic Gymnastics

Elementz is Canberra’s very own first and only dedicated rhythmic gymnastics club offering recreational, school-based and competitive training options for all ages.

Free classes

Saturday 18 November:
11-12:30pm – Adults Recreational Rhythmic Gymnastics
12:30-1:30pm – Gentle Rhythm

What to expect

Adults Recreational Rhythmic Gymnastics

Elementz recreational programs are not only for the young, but also for the young at heart, with adults classes available for 17 years and older.  Adult classes run for 90 minutes and promote fun, fitness, flexibility and friendships in a supportive environment where each individual is catered for and able to progress at their own pace, whether you are a complete novice or come from a gymnastics, ballet or related background.

Gentle Rhythm

Elementz Gentle Rhythm program caters for women, 50 years and older, who want to live a healthy, active lifestyle; keeping the mind and body active. The classes run for 60 minutes in a fun and relaxed environment promoting natural body movements, functional strength, fitness and flexibility. Time to dust off those hula hoops from the 60s and get moving again!

Register

Register by emailing [email protected] with your name and the class you would like to attend

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