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	<title>HerCanberraIce Age: the motivation survival guide &#8211; HerCanberra</title>
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		<title>Ice Age: the motivation survival guide</title>
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		<pubDate>Wed, 16 Jun 2021 20:10:47 +0000</pubDate>
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		<dc:creator><![CDATA[Becky Bergman]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

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		<description><![CDATA[<p>So we’re a couple of weeks into winter and let’s be real, it’s been chilly AF for ages.
And the whole COVID isolation (on top of bushfire smoke-induced segregation) hasn’t...</p><br> <p><a href="https://hercanberra.com.au/active/ice-age-the-motivation-survival-guide/">Read more</a></p>]]></description>
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