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	<title>HerCanberraMove | HerCanberra</title>
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	<description>Everything you need to know about canberra. ONE DESTINATION.</description>
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		<title>Sound CBR brings Pilates, matcha, DJs and more to Barton</title>
		<link>https://hercanberra.com.au/active/sound-cbr-breast-cancer-fundraiser-pilates-event-barton/</link>
		<comments>https://hercanberra.com.au/active/sound-cbr-breast-cancer-fundraiser-pilates-event-barton/#respond</comments>
		<pubDate>Tue, 27 Oct 2026 19:25:39 +0000</pubDate>
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		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Move]]></category>
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		<category><![CDATA[City]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=259432</guid>
		<description><![CDATA[<p>The much-loved women’s health, physiotherapy and Pilates studio is raising awareness around breast cancer, one Pilates pulse at a time.
Since it opened in 2021, Sound CBR has become a...</p><br> <p><a href="https://hercanberra.com.au/active/sound-cbr-breast-cancer-fundraiser-pilates-event-barton/">Read more</a></p>]]></description>
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		<title>50 kilometres, 50 years and one big goal: Canberra, it&#8217;s time to get moving for Pegasus ACT!</title>
		<link>https://hercanberra.com.au/active/pegasus-act-50-for-50-movement-is-medicine-fundraiser/</link>
		<comments>https://hercanberra.com.au/active/pegasus-act-50-for-50-movement-is-medicine-fundraiser/#respond</comments>
		<pubDate>Sun, 25 Oct 2026 19:20:01 +0000</pubDate>
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		<dc:creator><![CDATA[Alanna Davis]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Life]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=259316</guid>
		<description><![CDATA[<p>What if moving just 50 kilometres throughout November could help change someone's life? That's the challenge Pegasus ACT is putting to the Canberra community, and everyone is invited to...</p><br> <p><a href="https://hercanberra.com.au/active/pegasus-act-50-for-50-movement-is-medicine-fundraiser/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Batter up! Women’s baseball has returned to Canberra</title>
		<link>https://hercanberra.com.au/active/baseball-canberra-womens-competition-relaunch-2026/</link>
		<comments>https://hercanberra.com.au/active/baseball-canberra-womens-competition-relaunch-2026/#respond</comments>
		<pubDate>Thu, 22 Oct 2026 19:15:24 +0000</pubDate>
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		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Wellbeing]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=259252</guid>
		<description><![CDATA[<p>Anyone can play ball – and with the return of the Baseball Canberra Women's Competition for players aged 15 and above, that sentiment has never been truer.
From NRL to...</p><br> <p><a href="https://hercanberra.com.au/active/baseball-canberra-womens-competition-relaunch-2026/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I Run For Her and the Canberra Sunday Runners team up to say NO to domestic violence</title>
		<link>https://hercanberra.com.au/active/i-run-for-her-canberra-got-your-back-sista-fundraiser/</link>
		<comments>https://hercanberra.com.au/active/i-run-for-her-canberra-got-your-back-sista-fundraiser/#respond</comments>
		<pubDate>Mon, 19 Oct 2026 19:20:36 +0000</pubDate>
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		<dc:creator><![CDATA[Abby Hext]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>
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		<category><![CDATA[Out + About]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=259041</guid>
		<description><![CDATA[<p>In support of Got Your Back Sista, local marathon runner Amanda Kennedy is calling out to other Canberrans to be the change they want to see.
Canberra loves to get...</p><br> <p><a href="https://hercanberra.com.au/active/i-run-for-her-canberra-got-your-back-sista-fundraiser/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Canberra’s newest ultra-running event is about going your own way, one lap at a time</title>
		<link>https://hercanberra.com.au/active/canberras-newest-ultra-running-event-is-about-going-your-own-way-one-lap-at-a-time/</link>
		<comments>https://hercanberra.com.au/active/canberras-newest-ultra-running-event-is-about-going-your-own-way-one-lap-at-a-time/#respond</comments>
		<pubDate>Wed, 07 Oct 2026 19:15:45 +0000</pubDate>
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		<dc:creator><![CDATA[Sammy Rose]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[What's on]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[canberra]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[canberra run club]]></category>
		<category><![CDATA[canberra marathon]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=258265</guid>
		<description><![CDATA[<p>From first-time ultra runners to those chasing 100km, Hybrid Athletic Canberra is bringing a fresh, welcoming, and community-minded approach to endurance running to Stromlo Forest Park this December.
Running is...</p><br> <p><a href="https://hercanberra.com.au/active/canberras-newest-ultra-running-event-is-about-going-your-own-way-one-lap-at-a-time/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/canberras-newest-ultra-running-event-is-about-going-your-own-way-one-lap-at-a-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Trig happens: making the outdoors mine again</title>
		<link>https://hercanberra.com.au/active/trig-happens-meg-canberra-trigonometric-stations-domestic-violence-fundraiser/</link>
		<comments>https://hercanberra.com.au/active/trig-happens-meg-canberra-trigonometric-stations-domestic-violence-fundraiser/#respond</comments>
		<pubDate>Tue, 06 Oct 2026 19:17:55 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/10/Meg-Richardson.-Credit-Dave-Fanner--720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Meg Richardson]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=258551</guid>
		<description><![CDATA[<p>My name is Meg, a long-time Canberra local, rock climber, and general outdoors lover. At the beginning of this year, I decided to set myself the challenge of summiting...</p><br> <p><a href="https://hercanberra.com.au/active/trig-happens-meg-canberra-trigonometric-stations-domestic-violence-fundraiser/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/trig-happens-meg-canberra-trigonometric-stations-domestic-violence-fundraiser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/10/Meg-Richardson.-Credit-Dave-Fanner--720x460.png" width="720" height="460" />	</item>
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		<title>From a lakeside stroll to a national movement: MEGA celebrates 12 years!</title>
		<link>https://hercanberra.com.au/active/mega-mums-canberra-12th-birthday-community-fitness/</link>
		<comments>https://hercanberra.com.au/active/mega-mums-canberra-12th-birthday-community-fitness/#respond</comments>
		<pubDate>Mon, 05 Oct 2026 19:15:47 +0000</pubDate>
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		<dc:creator><![CDATA[Laura Peppas]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[What's on]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=258464</guid>
		<description><![CDATA[<p>It started small, as these things often do.
Back in 2014, amid the beautiful chaos of newborn triplets and the fog of postnatal isolation, Canberra mum Jenelle McAppion posted a...</p><br> <p><a href="https://hercanberra.com.au/active/mega-mums-canberra-12th-birthday-community-fitness/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/mega-mums-canberra-12th-birthday-community-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Five gorgeous spring walks in Canberra (that aren&#8217;t Floriade)</title>
		<link>https://hercanberra.com.au/active/best-spring-flower-walks-canberra-floriade-alternative/</link>
		<comments>https://hercanberra.com.au/active/best-spring-flower-walks-canberra-floriade-alternative/#respond</comments>
		<pubDate>Sun, 04 Oct 2026 19:17:43 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/10/Old-Parliment-House-Wisteria-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=258419</guid>
		<description><![CDATA[<p>Looking for a walk full of flowers but would rather avoid the crowds at Commonwealth Park? These five gorgeous spring walks are perfect for blossom spotting in Canberra.
We promise...</p><br> <p><a href="https://hercanberra.com.au/active/best-spring-flower-walks-canberra-floriade-alternative/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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