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	<title>HerCanberraNine ways to combat the Mid-Afternoon Binge | HerCanberra</title>
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		<title>Nine ways to combat the Mid-Afternoon Binge</title>
		<link>https://hercanberra.com.au/active/nine-ways-to-combat-the-mid-afternoon-binge/</link>
		<comments>https://hercanberra.com.au/active/nine-ways-to-combat-the-mid-afternoon-binge/#respond</comments>
		<pubDate>Thu, 08 May 2014 06:55:46 +0000</pubDate>
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		<dc:creator><![CDATA[Kate Freeman]]></dc:creator>
				<category><![CDATA[Active]]></category>
		<category><![CDATA[sugar craving]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[binge]]></category>

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		<description><![CDATA[<p>Do you ever get to about four in the afternoon and feel tired, hungry and just generally low?
Most of the time its because of poor eating habits earlier in...</p><br> <p><a href="https://hercanberra.com.au/active/nine-ways-to-combat-the-mid-afternoon-binge/">Read more</a></p>]]></description>
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