HerCanberraWalking is the Best Medicine | HerCanberra https://hercanberra.com.au/active/walking-is-the-best-medicine/ Everything you need to know about canberra. ONE DESTINATION. Wed, 03 Jun 2026 06:43:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Walking is the Best Medicine https://hercanberra.com.au/active/walking-is-the-best-medicine/ https://hercanberra.com.au/active/walking-is-the-best-medicine/#comments Fri, 08 Feb 2013 00:00:00 +0000 http://www.hercanberra.com.au/?p=18374 Who walks briskly on a regular basis? When do you walk? When is best to walk? Morning? Lunch? After dinner? Does it help your clarity or anxiety? Walking stretches your mind, your body...


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