HerCanberraWellbeing | HerCanberra

Inside FITREP: Phillip’s new boutique personal training studio

Erin Cross — Thu, 07 May 2026 20:20:13 +0000

There’s an old adage that says you can never leave the gym. But with the opening of a boutique personal training studio in Phillip, you soon won’t want to. And...

StreetBeat: A world-first milestone for the heart of Canberra

Laura Peppas — Thu, 07 May 2026 02:32:55 +0000

When thinking about the essentials at your local shops, the list might include a grocery store, chemist or if you’re lucky enough, a great café. But what about something...

Feeling a bit sniffly? Our tips for surviving flu season in Canberra

Erin Cross — Wed, 06 May 2026 20:10:30 +0000

It’s that time of year. Cold and flu season is already in full swing in Canberra and with winter looming on the horizon, it looks like it’s just the...

Eight spots to get your soup fix in Canberra

Erin Cross — Tue, 05 May 2026 20:15:12 +0000

There’s nothing like soul-soothing soup on a cold day in Canberra. Here are eight places to find some to warm you up from the inside out. From Laska to classic...

Calling all expectant Canberra mums to help train a midwife.

HerCanberra Team — Mon, 04 May 2026 20:15:29 +0000

Today is International Day of the Midwife, and anyone who has had a baby would likely testify these medical professionals are in a league of their own. Now, expectant mums...

Five fitness events to book before the weather turns

HerCanberra Team — Sun, 03 May 2026 20:10:03 +0000

Consider this your sign to step outside this May. Winter might be on the way, but Canberra’s active scene is heating up with some wholesome ways to move your body...

10+ self-care sanctuaries to reset your nervous system

Laura Peppas — Wed, 29 Apr 2026 20:20:47 +0000

Caught in a permanent state of fight-or-flight? We hear you. Between the endless notifications and doom-scrolling, it’s tricky not to constantly feel overwhelmed. It’s time to put down the phone,...

Canberra’s best water’s edge workouts

Laura Peppas — Sun, 26 Apr 2026 20:21:47 +0000

Keen to trade the treadmill for the shoreline? While Canberra may lack the surf, it certainly makes up for it with its lakeside vistas—and those in need of a stunning...