<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:media="http://search.yahoo.com/mrss"
	>

<channel>
	<title>HerCanberraHeidi Silberman &#8211; HerCanberra</title>
	<atom:link href="https://hercanberra.com.au/author/heidi-silberman/feed/" rel="self" type="application/rss+xml" />
	<link>https://hercanberra.com.au</link>
	<description>Everything you need to know about canberra. ONE DESTINATION.</description>
	<lastBuildDate>Thu, 30 Apr 2026 06:30:38 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.4.19</generator>
	<item>
		<title>In the line of fire</title>
		<link>https://hercanberra.com.au/life/in-the-line-of-fire/</link>
		<comments>https://hercanberra.com.au/life/in-the-line-of-fire/#respond</comments>
		<pubDate>Fri, 03 Jan 2020 14:52:20 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2020/01/coast-fire-feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Heidi Silberman]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cplife&#038;p=162791</guid>
		<description><![CDATA[<p>Heidi Silberman and her family were trapped on the south coast when the bushfire emergency began. She tells of fear, hope and the kindness of strangers.
Our New Year’s Eve...</p><br> <p><a href="https://hercanberra.com.au/life/in-the-line-of-fire/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/life/in-the-line-of-fire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2020/01/coast-fire-feature.jpg" width="670" height="447" />	</item>
		<item>
		<title>A very eatable Christmas &#8211; Vegan edition</title>
		<link>https://hercanberra.com.au/food-drink/an-eatable-christmas-vegan-edition/</link>
		<comments>https://hercanberra.com.au/food-drink/an-eatable-christmas-vegan-edition/#comments</comments>
		<pubDate>Sat, 23 Dec 2017 00:00:00 +0000</pubDate>
           
            
		<dc:creator><![CDATA[Heidi Silberman]]></dc:creator>
				<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.hercanberra.com.au/?p=29719</guid>
		<description><![CDATA[<p>Have a vegan coming for Christmas this year? We have you covered!
The festive season can be tricky for those with dietary restrictions - allergies, intolerances and personal choice can...</p><br> <p><a href="https://hercanberra.com.au/food-drink/an-eatable-christmas-vegan-edition/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/food-drink/an-eatable-christmas-vegan-edition/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Top 5 Gluten-Free Bring-a-Plate Ideas</title>
		<link>https://hercanberra.com.au/food-drink/top-5-gluten-free-bring-a-plate-ideas/</link>
		<comments>https://hercanberra.com.au/food-drink/top-5-gluten-free-bring-a-plate-ideas/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 00:00:00 +0000</pubDate>
           
            
		<dc:creator><![CDATA[Heidi Silberman]]></dc:creator>
				<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.hercanberra.com.au/?p=17504</guid>
		<description><![CDATA[<p>Here’s the third in our series on catering for dietary restrictions during the celebration season.
This week it’s a festival of gluten-free delights. HerCanberra contributor Angela Mason has shared her...</p><br> <p><a href="https://hercanberra.com.au/food-drink/top-5-gluten-free-bring-a-plate-ideas/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/food-drink/top-5-gluten-free-bring-a-plate-ideas/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top 5 Sweet Vegan Bring-a-Plate Ideas</title>
		<link>https://hercanberra.com.au/food-drink/top-5-sweet-vegan-bring-a-plate-ideas/</link>
		<comments>https://hercanberra.com.au/food-drink/top-5-sweet-vegan-bring-a-plate-ideas/#respond</comments>
		<pubDate>Fri, 14 Dec 2012 00:00:00 +0000</pubDate>
           
            
		<dc:creator><![CDATA[Heidi Silberman]]></dc:creator>
				<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[food intolerance]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.hercanberra.com.au/?p=17054</guid>
		<description><![CDATA[<p>It’s party season, and for many of us this means it’s bring a plate season.
Spare a thought for all those with dietary restrictions at this time of year –...</p><br> <p><a href="https://hercanberra.com.au/food-drink/top-5-sweet-vegan-bring-a-plate-ideas/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/food-drink/top-5-sweet-vegan-bring-a-plate-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Savoury Vegan Bring-a-Plate Ideas</title>
		<link>https://hercanberra.com.au/food-drink/top-5-savoury-vegan-bring-a-plate-ideas/</link>
		<comments>https://hercanberra.com.au/food-drink/top-5-savoury-vegan-bring-a-plate-ideas/#comments</comments>
		<pubDate>Fri, 07 Dec 2012 00:00:00 +0000</pubDate>
           
            
		<dc:creator><![CDATA[Heidi Silberman]]></dc:creator>
				<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.hercanberra.com.au/?p=17052</guid>
		<description><![CDATA[<p>It’s party season, and for many of us this means it’s bring a plate season. It’s time to pull out our recipe books, sort through the ever growing pile...</p><br> <p><a href="https://hercanberra.com.au/food-drink/top-5-savoury-vegan-bring-a-plate-ideas/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/food-drink/top-5-savoury-vegan-bring-a-plate-ideas/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Opportunity Awaits</title>
		<link>https://hercanberra.com.au/style/opportunity-awaits/</link>
		<comments>https://hercanberra.com.au/style/opportunity-awaits/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 00:00:00 +0000</pubDate>
           
            
		<dc:creator><![CDATA[Heidi Silberman]]></dc:creator>
				<category><![CDATA[Style]]></category>
		<category><![CDATA[what's on]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[vintage]]></category>
		<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://www.hercanberra.com.au/?p=9581</guid>
		<description><![CDATA[<p>Buying vintage is very ‘in’ at the moment with all the fashionistas doing it.
I’ve been scouring second-hand shops for treasures since the early ‘90s (way before it was trendy)...</p><br> <p><a href="https://hercanberra.com.au/style/opportunity-awaits/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/style/opportunity-awaits/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>