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	<title>HerCanberraMia Swainson &#8211; HerCanberra</title>
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		<title>Sustainable life: Best vegetables to grow this summer</title>
		<link>https://hercanberra.com.au/active/sustainable-life-vegetables-grow-summer/</link>
		<comments>https://hercanberra.com.au/active/sustainable-life-vegetables-grow-summer/#respond</comments>
		<pubDate>Wed, 25 Dec 2024 19:00:17 +0000</pubDate>
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		<dc:creator><![CDATA[Mia Swainson]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">http://hercanberra.com.au/?post_type=cplife&#038;p=112828</guid>
		<description><![CDATA[<p>Long days of sunshine. Green shoots. Earthworms dancing in the soil.
If you’re new to vegetable gardening, take a moment to get the foundations right. As with Real Estate, think...</p><br> <p><a href="https://hercanberra.com.au/active/sustainable-life-vegetables-grow-summer/">Read more</a></p>]]></description>
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		<title>Sustainable Life: Could you buy nothing new for a month?</title>
		<link>https://hercanberra.com.au/style/home-design/sustainable-life-could-you-buy-nothing-new-for-a-month/</link>
		<comments>https://hercanberra.com.au/style/home-design/sustainable-life-could-you-buy-nothing-new-for-a-month/#respond</comments>
		<pubDate>Mon, 29 Jan 2024 19:15:34 +0000</pubDate>
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		<dc:creator><![CDATA[Mia Swainson]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Home & Design]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Her Beauty]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=211027</guid>
		<description><![CDATA[<p>Could you survive without buying anything new for a whole month? “Impossible!” you might say. “Crazy!”
You’re not alone if that’s how you reacted but stick with me. Buying nothing...</p><br> <p><a href="https://hercanberra.com.au/style/home-design/sustainable-life-could-you-buy-nothing-new-for-a-month/">Read more</a></p>]]></description>
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		<title>Sustainable Life: Seven tips for a cooler home this summer</title>
		<link>https://hercanberra.com.au/life/keep-your-home-cool-summer-2023/</link>
		<comments>https://hercanberra.com.au/life/keep-your-home-cool-summer-2023/#respond</comments>
		<pubDate>Mon, 13 Nov 2023 19:10:03 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2020/01/Summer_hot_icecream_beach_weather-720x460.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Mia Swainson]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://hercanberra.com.au/?post_type=cplife&#038;p=95216</guid>
		<description><![CDATA[<p>Wondering how you're going to beat the heat this summer? Here, Mia Swainson shares her top tips for staying cool at home (and they won't break the bank).
I like...</p><br> <p><a href="https://hercanberra.com.au/life/keep-your-home-cool-summer-2023/">Read more</a></p>]]></description>
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		<title>Add zing to your winter with five secret ingredients</title>
		<link>https://hercanberra.com.au/food-drink/secret-zing-ingredients-for-winter/</link>
		<comments>https://hercanberra.com.au/food-drink/secret-zing-ingredients-for-winter/#respond</comments>
		<pubDate>Mon, 05 Jun 2023 20:10:47 +0000</pubDate>
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		<dc:creator><![CDATA[Mia Swainson]]></dc:creator>
				<category><![CDATA[Food + Wine]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://hercanberra.com.au/?post_type=cplife&#038;p=128589</guid>
		<description><![CDATA[<p>Do you look in the fridge and despair at the thought of the same, plain food?
Does it drive you to order takeaway or eat out…just to have something that...</p><br> <p><a href="https://hercanberra.com.au/food-drink/secret-zing-ingredients-for-winter/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sustainable Life: Grow your own leafy greens</title>
		<link>https://hercanberra.com.au/life/sustainable-life-grow-leafy-greens/</link>
		<comments>https://hercanberra.com.au/life/sustainable-life-grow-leafy-greens/#respond</comments>
		<pubDate>Wed, 03 May 2023 20:00:47 +0000</pubDate>
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		<dc:creator><![CDATA[Mia Swainson]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cplife&#038;p=145720</guid>
		<description><![CDATA[<p>Crunchy green goodness grows best in Canberra’s cooler months.
Mild days, with plenty of sunlight, are the perfect canvas for fresh, delicate leaves. There’s nothing better than a salad with...</p><br> <p><a href="https://hercanberra.com.au/life/sustainable-life-grow-leafy-greens/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sustainable life: Carbon positive home</title>
		<link>https://hercanberra.com.au/life/sustainable-life-carbon-positive-home/</link>
		<comments>https://hercanberra.com.au/life/sustainable-life-carbon-positive-home/#respond</comments>
		<pubDate>Wed, 07 Dec 2022 19:15:43 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2021/09/lemons-shopping-groceries--720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Mia Swainson]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=208187</guid>
		<description><![CDATA[<p>Global warming looms like a tribe of rampaging giants. It is a future with more drought, bushfires, smoke haze and rising sea levels. How does one person stand up...</p><br> <p><a href="https://hercanberra.com.au/life/sustainable-life-carbon-positive-home/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sustainable life: Fastest way to a happy planet</title>
		<link>https://hercanberra.com.au/active/sustainable-life-fastest-way-to-a-happy-planet/</link>
		<comments>https://hercanberra.com.au/active/sustainable-life-fastest-way-to-a-happy-planet/#respond</comments>
		<pubDate>Tue, 22 Nov 2022 19:10:38 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2020/11/Nature-play-kids-outside-happy-summer-autumn--720x460.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Mia Swainson]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=207263</guid>
		<description><![CDATA[<p>Time is of the essence. Our planet’s climate, biodiversity, and natural resources are in desperate need of regeneration. We can all make a difference through the choices we make...</p><br> <p><a href="https://hercanberra.com.au/active/sustainable-life-fastest-way-to-a-happy-planet/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sustainable Life: Edible flowers in the veggie patch</title>
		<link>https://hercanberra.com.au/life/family/sustainable-life-edible-flowers-in-the-veggie-patch/</link>
		<comments>https://hercanberra.com.au/life/family/sustainable-life-edible-flowers-in-the-veggie-patch/#respond</comments>
		<pubDate>Wed, 07 Sep 2022 20:10:57 +0000</pubDate>
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		<dc:creator><![CDATA[Mia Swainson]]></dc:creator>
				<category><![CDATA[Food + Wine]]></category>
		<category><![CDATA[Home & Design]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=177864</guid>
		<description><![CDATA[<p>Spring blooms delight our senses with many colours, shapes and smells.
This marks the beginning of a productive summer veggie patch. Flowers are a sumptuous display of plants desperately seeking...</p><br> <p><a href="https://hercanberra.com.au/life/family/sustainable-life-edible-flowers-in-the-veggie-patch/">Read more</a></p>]]></description>
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