HerCanberraNatassja Hoogstad Hay – HerCanberra

Five ways to master public speaking

Natassja Hoogstad Hay — Sun, 22 May 2016 20:20:20 +0000

Public speaking. Many of us hate it, but sometimes you have to learn to love it. It could be advancing your career, building your personal brand or just an opportunity...

Penny University: Food to go with a healthy twist

Natassja Hoogstad Hay — Mon, 09 May 2016 20:00:20 +0000

It’s not easy to find a decent breakfast or lunch when you’re in a rush. The quick options are usually the least healthy. But Penny University in Kingston is changing...

Inspiring conversations the only agenda for Unconference Canberra

Natassja Hoogstad Hay — Thu, 07 Apr 2016 03:49:50 +0000

Conferences can be an inspiration, a learning experience and a wonderful opportunity to meet like-minded people. The format however, is usually predictable. Ready to try something different? How about an...

Matchmaking: wine and cheese

Natassja Hoogstad Hay — Tue, 16 Feb 2016 21:55:38 +0000

Wine and cheese are without a doubt two of life’s greatest luxuries, and when properly paired, a true joy. Despite being a great lover of both, I can’t say I...

Enlighten 2016: celebrating light

Natassja Hoogstad Hay — Mon, 01 Feb 2016 00:39:03 +0000

Peeking behind the curtain of Enlighten News headlines flash across white walls. Dancers float in the sky, seemingly suspended by umbrellas. Psychedelic patterns flash across Questacon’s turret. The usually-staid Parliamentary...

17 gluten free friendly restaurants to try in Canberra

Natassja Hoogstad Hay — Tue, 26 Jan 2016 23:48:41 +0000

“Can you tell me what’s gluten free on the menu?” This and the many questions that follow can take the fun out of dining out with an allergy, intolerance or...

Enigma: Canberra chocolate for Easter

Natassja Hoogstad Hay — Wed, 21 Oct 2015 19:20:02 +0000

My love affair with chocolate has been going for a very long time now. As a teenager, I’d sometimes cajole my dad into driving me to the shops late at...

Cooking with flowers at Floriade

Natassja Hoogstad Hay — Fri, 25 Sep 2015 20:00:49 +0000

Chefs show that spring is the perfect time to incorporate flowers into your dishes. The change in season brings a change in menu, and chefs from Canberra and beyond are...