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	<title>HerCanberraOutdoor Fitness Archives | HerCanberra</title>
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	<description>Everything you need to know about canberra. ONE DESTINATION.</description>
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		<title>Stephanie’s later-in-life shot at tennis greatness</title>
		<link>https://hercanberra.com.au/life/stephanies-later-in-life-shot-at-tennis-greatness/</link>
		<comments>https://hercanberra.com.au/life/stephanies-later-in-life-shot-at-tennis-greatness/#respond</comments>
		<pubDate>Wed, 09 Sep 2026 20:15:09 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/09/1.-Steph-Camden-Aug-2026-720x460.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Stephanie Bayley-Nelson]]></category>
		<category><![CDATA[Masters tennis championship]]></category>
		<category><![CDATA[tokyo]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=257390</guid>
		<description><![CDATA[<p>Stephanie Bayley-Nelson has been chasing the feeling of a clean forehand for as long as she can remember.
She first picked up a racquet at three-years-old, and tennis has always...</p><br> <p><a href="https://hercanberra.com.au/life/stephanies-later-in-life-shot-at-tennis-greatness/">Read more</a></p>]]></description>
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		<title>Walk for Hope 2026: Everything you need to know about Karinya House’s Canberra fundraiser</title>
		<link>https://hercanberra.com.au/city/community/walk-for-hope-2026-everything-you-need-to-know-about-karinya-houses-canberra-fundraiser/</link>
		<comments>https://hercanberra.com.au/city/community/walk-for-hope-2026-everything-you-need-to-know-about-karinya-houses-canberra-fundraiser/#respond</comments>
		<pubDate>Mon, 24 Aug 2026 20:13:21 +0000</pubDate>
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		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Move]]></category>
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		<category><![CDATA[What's on]]></category>
		<category><![CDATA[Out + About]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=256941</guid>
		<description><![CDATA[<p>Lace up, round up the family and walk for a good cause – here’s everything you need to know about the Karinya House Walk for Hope 2026.
There are plenty...</p><br> <p><a href="https://hercanberra.com.au/city/community/walk-for-hope-2026-everything-you-need-to-know-about-karinya-houses-canberra-fundraiser/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/city/community/walk-for-hope-2026-everything-you-need-to-know-about-karinya-houses-canberra-fundraiser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Which Canberra walk suits your mood? Five walks for every kind of day</title>
		<link>https://hercanberra.com.au/city/out-about/canberra-walks-for-every-kind-of-day/</link>
		<comments>https://hercanberra.com.au/city/out-about/canberra-walks-for-every-kind-of-day/#respond</comments>
		<pubDate>Tue, 04 Aug 2026 20:17:59 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/04/autumn-walks-720x460.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[Visit]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[Out + About]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=256130</guid>
		<description><![CDATA[<p>Canberra is a city made for walking, and no two walks feel quite the same.
Some days you'll want a challenge. Some days you'll want silence. Other days, all you...</p><br> <p><a href="https://hercanberra.com.au/city/out-about/canberra-walks-for-every-kind-of-day/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How do we get off the couch, and onto the pavement?</title>
		<link>https://hercanberra.com.au/active/how-do-we-get-off-the-couch-and-on-to-the-pavement/</link>
		<comments>https://hercanberra.com.au/active/how-do-we-get-off-the-couch-and-on-to-the-pavement/#respond</comments>
		<pubDate>Wed, 13 May 2026 20:10:51 +0000</pubDate>
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		<dc:creator><![CDATA[Kirra Rankin]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=253119</guid>
		<description><![CDATA[<p>How’s your mojo leading into winter? Motivated? Or running on empty?
Welcome to our new ACTIVE series called “Couch to Pavement”.

Research suggests that “most” people aren’t getting enough exercise. Studies...</p><br> <p><a href="https://hercanberra.com.au/active/how-do-we-get-off-the-couch-and-on-to-the-pavement/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/how-do-we-get-off-the-couch-and-on-to-the-pavement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Five fitness events to book before the weather turns</title>
		<link>https://hercanberra.com.au/active/five-fitness-events-to-book-before-the-weather-turns/</link>
		<comments>https://hercanberra.com.au/active/five-fitness-events-to-book-before-the-weather-turns/#respond</comments>
		<pubDate>Sun, 03 May 2026 20:10:03 +0000</pubDate>
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		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=252667</guid>
		<description><![CDATA[<p>Consider this your sign to step outside this May.
Winter might be on the way, but Canberra’s active scene is heating up with some wholesome ways to move your body...</p><br> <p><a href="https://hercanberra.com.au/active/five-fitness-events-to-book-before-the-weather-turns/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/five-fitness-events-to-book-before-the-weather-turns/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2021/02/iStock-627761528-1-720x460.jpg" width="720" height="460" />	</item>
		<item>
		<title>Five Canberra walks that feel like you’re in Europe</title>
		<link>https://hercanberra.com.au/active/five-canberra-walks-that-feel-like-youre-in-europe/</link>
		<comments>https://hercanberra.com.au/active/five-canberra-walks-that-feel-like-youre-in-europe/#respond</comments>
		<pubDate>Tue, 14 Apr 2026 20:20:08 +0000</pubDate>
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		<dc:creator><![CDATA[Lily Mulligan]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=252076</guid>
		<description><![CDATA[<p>There is something about slowly strolling in Europe – the vineyard views, the heritage sites, and the way a simple walk turns into a memorable day. What if we...</p><br> <p><a href="https://hercanberra.com.au/active/five-canberra-walks-that-feel-like-youre-in-europe/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/five-canberra-walks-that-feel-like-youre-in-europe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/04/HerCanberra-Feature-Image_-720x460.png" width="720" height="460" />	</item>
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		<title>Some of Canberra’s best autumn walks</title>
		<link>https://hercanberra.com.au/active/move/best-autumn-walks-canberra/</link>
		<comments>https://hercanberra.com.au/active/move/best-autumn-walks-canberra/#respond</comments>
		<pubDate>Thu, 02 Apr 2026 19:26:35 +0000</pubDate>
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		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[Visit]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=251589</guid>
		<description><![CDATA[<p>Autumn is one of the best seasons to experience in Canberra. From the golden light and crisp blue skies to the fiery foliage, it’s truly when the Bush Capital shines.
Whether you're...</p><br> <p><a href="https://hercanberra.com.au/active/move/best-autumn-walks-canberra/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/move/best-autumn-walks-canberra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Why Canberra sports clubs are stepping up to tackle vaping</title>
		<link>https://hercanberra.com.au/active/wellbeing/why-canberra-sports-clubs-are-stepping-up-to-tackle-vaping/</link>
		<comments>https://hercanberra.com.au/active/wellbeing/why-canberra-sports-clubs-are-stepping-up-to-tackle-vaping/#respond</comments>
		<pubDate>Tue, 24 Mar 2026 19:19:05 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/03/4-720x460.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Amanda Whitley]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=251038</guid>
		<description><![CDATA[<p>Sport is a cornerstone of Canberra life. From gymnastics halls to touch football fields, local clubs are places where young people build confidence, friendships and healthy habits.
But like many...</p><br> <p><a href="https://hercanberra.com.au/active/wellbeing/why-canberra-sports-clubs-are-stepping-up-to-tackle-vaping/">Read more</a></p>]]></description>
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