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ACTIVE Day: Project Fitness Strength & Conditioning

Join Project Fitness for their popular strength and conditioning class.

Smash your way through a high energy 45-minute session that includes a full body, high-intensity workout. By combining strength based exercises with cardiovascular training, they’ll get you fit, toned and ready for any of life’s challenges. A great class to help those get back into fitness but also challenge those who are looking for the next step.

Tickets available online.


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