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ACTIVE Week: Anytime Fitness Canberra City

CALLING ALL LADIES: Anytime Fitness Canberra City will open its doors with female-only classes for HerCanberra ACTIVE Week.

Anytime Fitness Canberra City is one of Australia’s fastest growing franchises, with a friendly local atmosphere. As one of the biggest Anytime Fitness clubs in Australia, Canberra City boasts industry leading trainers, personal training services, state of the art facilities, two separate areas for group fitness classes and more. The staff are also always on hand to help keep you on track with motivation and personal fitness plans.

ACTIVE Week offer

The AFCC club will kick off Ladies ACTIVE Week with a Launch Party Monday 13 November from 5pm – 7pm, with giveaways, taste testings, free body composition scanning, programming, nutritional guidance and more! Registered participants will also receive a FREE Two Week Pass and Show Bag on arrival. Women of all ages and activity levels are invited to make the most of Ladies ACTIVE Week, where the club will be putting on additional classes specifically for newcomers.

What to expect

STRENGTH MASTERCLASS – Tuesday 14 November, 5:30pm
Be empowered and learn the basics of strength training in a private and supportive – female-only – environment. Participants will learn correct exercise techniques and how to apply them, and find out how strength training benefits everyday life.

PILATES – Wednesday 15 November, 12:30pm
Learn how to improve flexibility and increase muscle strength and tone with our Pilates class. Strengthen abdominal muscles, lower back, hips and buttocks, and help to improve body imbalances.

ROAR30 HIIT CLASS – Friday 17 November, 12:30pm
Experience Anytime Fitness’ signature small group training class that’s been proven to burn more calories in 15 minutes than running on the treadmill for an hour! With different exercises, disco lighting and music to inspire, this fun high intensity interval class is one not to be missed!

Register

Register your interest to make the most of all the goodies! Email [email protected] with your class preferences and Launch Party RSVP.

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