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ACTIVE Week: Balanced Yoga

Balanced Yoga is an inclusive yoga studio located in the inner south suburb of Kingston.

They believe that yoga is for everyone, no matter your shape, size, sex, flexibility or fitness. They make their classes accessible and welcoming to everyone from all levels.  Yoga is the perfect exercise for today’s hectic modern world, and Balanced Yoga want you all to experience it in a safe, nonjudgmental, inclusive studio. Yoga is truly for everyone, and our studio welcomes everyone.

ACTIVE Week offer

During ACTIVE Week, Balanced yoga are inviting HerCanberra readers to come and try any of their classes for free! Check the class timetable for times and details of classes.

What to expect

Balanced Yoga encourage you to be ACTIVE! Some of the classes you can access are Balanced Yin, to stretch out your tired and overworked muscles and to get rid of tension, Balanced Flow, to give you a work out, a stretch and a moving meditation, Balanced Mobility for those less mobile than others, Balanced Soul for some meditation and chanting. All classes are a perfect antidote to today stressful world.

No need to bring anything with you, Balanced Yoga will provide mats and props free of charge.

Register

Register online.

 

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