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ACTIVE Week: CrossFit WODen

CrossFit WODen believe in an inclusive environment based on having fun and getting fitter together.

All their workouts can be scaled to enable all ages and fitness levels to work out together.

Free classes

During HerCanberra’s ACTIVE Week, Crossfit WODen is offering several free sessions. Once you’ve had a taste for what they offer and decide you want to get into the best shape of your life, it’s time to book a free consultation.

Wednesday 15 November: 10:30-11:30am
Thursday 16 November: 10:30a-11:30am
Saturday 18 November: 10:30-11:30am

What to expect

An introductory consultation with one of our professional coaches, which you can do with a friend, will explain Crossfit WODen’s fitness methodology, discuss your fitness goals and identify your strengths and limitations to evaluate your current level of fitness.

Bring a friend, bring the family – we have a play room for the kids to entertain themselves or watch a movie.

CrossFit Woden

Register

To register, visit http://crossfitwoden.com/membership/ and look for ‘Try a Free Class’ at the bottom of the page.

Location

Suite 1, Paul’s Centre, 101 Hindmarsh Dr, Phillip ACT 2606

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