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ACTIVE Week: Queanbeyan F45 Training

Come and train like the stars at Queanbeyan F45 Training.

F45 Training is the new training technique leaving competition and clients gasping for air.

Free class

HerCanberra readers are invited to a free “Hollywood” Class on Saturday November 18 from 9.45 – 10.45am

What to expect

  • 60 mins of a cardio and resistance circuit workout (2 x laps of 27 stations, one break between laps)
  • Bring a water bottle and a sweat towel, wear comfortable active wear you can work hard in!
  •  Arrive from 9.30am in order to complete a pre-exercise questionnaire

Register

To register, email Pip at: [email protected]

LOCATION

Casino NYE Leaderboard