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ACTIVE Week: F45 Training

Team training, life training.


One week of free training at F45 Canberra City during ACTIVE Week


The concept is simple: F45 studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for studio members. There are 27 different 45 minute workouts, with more currently in development. F45 studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so members never get the same workout twice.

The F45 workout class suits everyone, no matter what level of fitness they are at, and experienced trainers cater for any injuries people may have. Just bring a towel & water bottle.


Go to the F45 Canberra City website and fill out the required fields to create your profile, then book the sessions you would like to attend.


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