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ACTIVE Week: here.

here. believe that yoga is for everyone, no matter your level of skill, and that’s exactly why they’re putting on a Yo. Foundations Workshop.

Free Yo. Foundations Workshop

Thursday 16 November: 6:00-7:00pm

What to expect

This hour long session will introduce you to yoga in a tutorial-style class. The workshop will run through the basics of the common postures and movements we use in our regular classes, with emphasis placed on postural alignment and breathing technique. This is your opportunity to see what yoga is all about in a friendly, open environment – one where questions are considered a must, not an interruption. here. – because life doesn’t need to be stressful.

Register

Register online.

LOCATION

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