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Live Well Naturally: Overcome Anxiety Seminar

If you are experiencing frequent episodes of anxiety you are not alone, around 1 in 7 Australians have a diagnosed anxiety condition.

Learn simple things you can do to overcome anxiety naturally that will make life easier including:
* Balancing blood sugar and hormones
* Essential nutrients to combat anxiety
* Understanding the neuroplastic model
* Recalibrating the anxious response
* Mindfulness and meditation

There will be time for discussion and your questions are very welcome.

  • Date: Thursday 7th April
  • Time: 7pm to 8.30pm
  • Venue: East Hotel, 69 Canberra Ave, Kingston (Parking off Oxley St)
  • Cost: $25 + bring a friend for an extra $5
  • Bookings essential. To reserve your seats please call Live Well now on 62950400 or purchase tickets below.

Join our anxiety experts: Live Well Director Wes Smith and Kinesiologist Kate Pamphilon as they share their insights and strategies that have helped hundreds of people to resolve anxiety and restore their quality of life.

See the website for more information:

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