HerCanberraIt’s okay to not be okay: Why we need to start talking about our s**t day – HerCanberra https://hercanberra.com.au Everything you need to know about canberra. ONE DESTINATION. Sat, 18 Apr 2026 17:02:16 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.19 It’s okay to not be okay: Why we need to start talking about our s**t day https://hercanberra.com.au/life/conversation/its-okay-to-not-be-okay-why-we-need-to-start-talking-about-our-st-day/ https://hercanberra.com.au/life/conversation/its-okay-to-not-be-okay-why-we-need-to-start-talking-about-our-st-day/#respond Thu, 23 Apr 2020 20:20:40 +0000 https://hercanberra.com.au/?p=171365 Two weeks ago, while my toddler was playing in the backyard on a sunny afternoon, I had a panic attack. It came without warning; an involuntary reaction to the uncertainty...


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