<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:media="http://search.yahoo.com/mrss"
	>

<channel>
	<title>HerCanberraActive &#8211; HerCanberra</title>
	<atom:link href="https://hercanberra.com.au/active/feed/" rel="self" type="application/rss+xml" />
	<link>https://hercanberra.com.au</link>
	<description>Everything you need to know about canberra. ONE DESTINATION.</description>
	<lastBuildDate>Wed, 22 Apr 2026 06:27:27 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.4.19</generator>
	<item>
		<title>Social activities in Canberra that you don’t need a car for</title>
		<link>https://hercanberra.com.au/life/social-activities-in-canberra-that-you-dont-need-a-car-for/</link>
		<comments>https://hercanberra.com.au/life/social-activities-in-canberra-that-you-dont-need-a-car-for/#respond</comments>
		<pubDate>Sun, 19 Apr 2026 20:15:13 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/04/Sammy-Rose_Ginninderry-e-bikes-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[What's on]]></category>
		<category><![CDATA[Out + About]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=252194</guid>
		<description><![CDATA[<p>Looking for car-free alternatives to save money at the petrol bowser? Here are some ways to socialise in Canberra – no car required.
If a fair chunk of your pay...</p><br> <p><a href="https://hercanberra.com.au/life/social-activities-in-canberra-that-you-dont-need-a-car-for/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/life/social-activities-in-canberra-that-you-dont-need-a-car-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/04/Sammy-Rose_Ginninderry-e-bikes-720x460.png" width="720" height="460" />	</item>
		<item>
		<title>Five Canberra walks that feel like you’re in Europe</title>
		<link>https://hercanberra.com.au/active/five-canberra-walks-that-feel-like-youre-in-europe/</link>
		<comments>https://hercanberra.com.au/active/five-canberra-walks-that-feel-like-youre-in-europe/#respond</comments>
		<pubDate>Tue, 14 Apr 2026 20:20:08 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/04/HerCanberra-Feature-Image_-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Lily Mulligan]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=252076</guid>
		<description><![CDATA[<p>There is something about slowly strolling in Europe – the vineyard views, the heritage sites, and the way a simple walk turns into a memorable day. What if we...</p><br> <p><a href="https://hercanberra.com.au/active/five-canberra-walks-that-feel-like-youre-in-europe/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/five-canberra-walks-that-feel-like-youre-in-europe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/04/HerCanberra-Feature-Image_-720x460.png" width="720" height="460" />	</item>
		<item>
		<title>Inside The H Dispensary: Canberra’s long-standing  natural health destination enters a new era</title>
		<link>https://hercanberra.com.au/active/inside-the-h-dispensary-canberras-long-standing-natural-health-destination-enters-a-new-era/</link>
		<comments>https://hercanberra.com.au/active/inside-the-h-dispensary-canberras-long-standing-natural-health-destination-enters-a-new-era/#respond</comments>
		<pubDate>Sun, 12 Apr 2026 20:25:02 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/04/The-H-Dispensary_Feature.-Credit-Andrew-Ly-@nineteen.isg_-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=251914</guid>
		<description><![CDATA[<p>Nestled in leafy Griffith, The H Dispensary has long been a quiet fixture in Canberra’s natural health scene.
Recently named Clinic of the Year by the Australian Traditional Medicine Society,...</p><br> <p><a href="https://hercanberra.com.au/active/inside-the-h-dispensary-canberras-long-standing-natural-health-destination-enters-a-new-era/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/inside-the-h-dispensary-canberras-long-standing-natural-health-destination-enters-a-new-era/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/04/The-H-Dispensary_Feature.-Credit-Andrew-Ly-@nineteen.isg_-720x460.png" width="720" height="460" />	</item>
		<item>
		<title>Northsiders rejoice! Gungahlin welcomes a luxe new Pilates studio with the opening of Muse Pilates</title>
		<link>https://hercanberra.com.au/active/northsiders-rejoice-gungahlin-welcomes-a-luxe-new-pilates-studio-with-the-opening-of-muse-pilates/</link>
		<comments>https://hercanberra.com.au/active/northsiders-rejoice-gungahlin-welcomes-a-luxe-new-pilates-studio-with-the-opening-of-muse-pilates/#respond</comments>
		<pubDate>Tue, 07 Apr 2026 20:25:13 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/04/Muse-Pilates_Gungahlin_Render_Supplied-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=251802</guid>
		<description><![CDATA[<p>There are a few things that make a Pilates studio great – the atmosphere, the teachers and the ethos behind the brand itself.
Since arriving in Canberra in 2021, Muse...</p><br> <p><a href="https://hercanberra.com.au/active/northsiders-rejoice-gungahlin-welcomes-a-luxe-new-pilates-studio-with-the-opening-of-muse-pilates/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/northsiders-rejoice-gungahlin-welcomes-a-luxe-new-pilates-studio-with-the-opening-of-muse-pilates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/04/Muse-Pilates_Gungahlin_Render_Supplied-720x460.png" width="720" height="460" />	</item>
		<item>
		<title>Upcoming events in Canberra for your running calendar</title>
		<link>https://hercanberra.com.au/active/seven-events-in-canberra-for-your-running-calendar/</link>
		<comments>https://hercanberra.com.au/active/seven-events-in-canberra-for-your-running-calendar/#respond</comments>
		<pubDate>Tue, 07 Apr 2026 20:15:18 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/04/Running_marathon-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Lucy Veitch]]></dc:creator>
				<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[What's on]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=251814</guid>
		<description><![CDATA[<p>Lace up Canberra, your autumn running calendar is about to fill up.
From scenic lakeside jogs to ultra-endurance challenges, there’s a running event for every pace, personality and confidence level over the next few months.  

If you’re chasing a PB, running for...</p><br> <p><a href="https://hercanberra.com.au/active/seven-events-in-canberra-for-your-running-calendar/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/seven-events-in-canberra-for-your-running-calendar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/04/Running_marathon-720x460.png" width="720" height="460" />	</item>
		<item>
		<title>Five easy ways to make friends in Canberra</title>
		<link>https://hercanberra.com.au/life/five-easy-ways-to-make-friends-in-canberra/</link>
		<comments>https://hercanberra.com.au/life/five-easy-ways-to-make-friends-in-canberra/#respond</comments>
		<pubDate>Sun, 05 Apr 2026 20:20:13 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2025/05/Friends_people_happy_group-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[Out + About]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=251686</guid>
		<description><![CDATA[<p>If the idea of a networking night makes your eye twitch, this is the list for you.
Making friends as an adult is hard – and if you’ve just moved...</p><br> <p><a href="https://hercanberra.com.au/life/five-easy-ways-to-make-friends-in-canberra/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/life/five-easy-ways-to-make-friends-in-canberra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2025/05/Friends_people_happy_group-720x460.png" width="720" height="460" />	</item>
		<item>
		<title>Some of Canberra’s best autumn walks</title>
		<link>https://hercanberra.com.au/active/move/best-autumn-walks-canberra/</link>
		<comments>https://hercanberra.com.au/active/move/best-autumn-walks-canberra/#respond</comments>
		<pubDate>Thu, 02 Apr 2026 19:26:35 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/04/autumn-walks-720x460.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[Visit]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[Out + About]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=251589</guid>
		<description><![CDATA[<p>Autumn is one of the best seasons to experience in Canberra. From the golden light and crisp blue skies to the fiery foliage, it’s truly when the Bush Capital shines.
Whether you're...</p><br> <p><a href="https://hercanberra.com.au/active/move/best-autumn-walks-canberra/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/move/best-autumn-walks-canberra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/04/autumn-walks-720x460.jpg" width="720" height="460" />	</item>
		<item>
		<title>&#8216;I thought it was nothing serious&#8217;: A Canberra mum&#8217;s bowel cancer warning</title>
		<link>https://hercanberra.com.au/life/i-thought-it-was-nothing-serious-a-canberra-mums-bowel-cancer-warning/</link>
		<comments>https://hercanberra.com.au/life/i-thought-it-was-nothing-serious-a-canberra-mums-bowel-cancer-warning/#respond</comments>
		<pubDate>Mon, 30 Mar 2026 19:15:52 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/03/Grace-with-daughter-Annabelle-July-2025-photo-by-Days-of-Being-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Grace Keyworth]]></dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=251506</guid>
		<description><![CDATA[<p>Before she was diagnosed with young-onset bowel cancer, 36-year-old Canberra mum Grace Keyworth dismissed her symptoms as “nothing serious”.
Now, after a Stage 4 diagnosis, surgery and 12 rounds of...</p><br> <p><a href="https://hercanberra.com.au/life/i-thought-it-was-nothing-serious-a-canberra-mums-bowel-cancer-warning/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/life/i-thought-it-was-nothing-serious-a-canberra-mums-bowel-cancer-warning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/03/Grace-with-daughter-Annabelle-July-2025-photo-by-Days-of-Being-720x460.png" width="720" height="460" />	</item>
	</channel>
</rss>