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	<title>HerCanberraAnnabel Chin Quan &#8211; HerCanberra</title>
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		<title>Chantal Fleming: dreams don’t have deadlines</title>
		<link>https://hercanberra.com.au/life/people/chantal-fleming-dreams-dont-have-deadlines/</link>
		<comments>https://hercanberra.com.au/life/people/chantal-fleming-dreams-dont-have-deadlines/#respond</comments>
		<pubDate>Sun, 02 Jun 2019 20:30:59 +0000</pubDate>
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		<dc:creator><![CDATA[Annabel Chin Quan]]></dc:creator>
				<category><![CDATA[People]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cpcity&#038;p=148937</guid>
		<description><![CDATA[<p>Just last year, Chantal Fleming dropped her inhibitions as a 45-year-old mum and seized the day.
She took her first ever ballet class at Canberra studio Sixth Position and has...</p><br> <p><a href="https://hercanberra.com.au/life/people/chantal-fleming-dreams-dont-have-deadlines/">Read more</a></p>]]></description>
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		<title>Yvette’s long walk for change</title>
		<link>https://hercanberra.com.au/life/yvettes-long-walk-for-change/</link>
		<comments>https://hercanberra.com.au/life/yvettes-long-walk-for-change/#respond</comments>
		<pubDate>Tue, 28 May 2019 20:10:30 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2019/05/Yvette_feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Annabel Chin Quan]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cplife&#038;p=148636</guid>
		<description><![CDATA[<p>Suicide remains the leading cause of death in Australia. In 2018, it took eight lives a day on average.
Just under a decade old, Australian organisation R U OK? works...</p><br> <p><a href="https://hercanberra.com.au/life/yvettes-long-walk-for-change/">Read more</a></p>]]></description>
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		<title>Hen’s dance parties: empowered and confident</title>
		<link>https://hercanberra.com.au/life/wedding/hens-dance-parties-empowered-and-confident/</link>
		<comments>https://hercanberra.com.au/life/wedding/hens-dance-parties-empowered-and-confident/#respond</comments>
		<pubDate>Mon, 13 May 2019 20:30:07 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2019/05/Hens-Dance-Parties_feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Annabel Chin Quan]]></dc:creator>
				<category><![CDATA[Wedding]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cpwedding&#038;p=147793</guid>
		<description><![CDATA[<p>Are you in the process of planning an upcoming bachelorette party in Canberra but have no idea where to begin?
Are you looking for something a little different from a...</p><br> <p><a href="https://hercanberra.com.au/life/wedding/hens-dance-parties-empowered-and-confident/">Read more</a></p>]]></description>
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		<title>A Few Good Words from Vendulka</title>
		<link>https://hercanberra.com.au/life/people/a-few-good-words-from-vendulka/</link>
		<comments>https://hercanberra.com.au/life/people/a-few-good-words-from-vendulka/#respond</comments>
		<pubDate>Sun, 12 May 2019 20:10:32 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2019/05/Vendulka_Good-Words_feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Annabel Chin Quan]]></dc:creator>
				<category><![CDATA[People]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cppeople&#038;p=147524</guid>
		<description><![CDATA[<p>If you’re in the mood for a little introspective reflection, kickstart your reverie with Vendulka’s new single, ‘Good Words’.
Freshly released last Friday 3 May, 'Good Words' is delicate yet...</p><br> <p><a href="https://hercanberra.com.au/life/people/a-few-good-words-from-vendulka/">Read more</a></p>]]></description>
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		<title>Cooking Circles: shared food, shared culture</title>
		<link>https://hercanberra.com.au/food-drink/cooking-circles-shared-food-shared-culture/</link>
		<comments>https://hercanberra.com.au/food-drink/cooking-circles-shared-food-shared-culture/#respond</comments>
		<pubDate>Wed, 08 May 2019 20:00:53 +0000</pubDate>
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		<dc:creator><![CDATA[Annabel Chin Quan]]></dc:creator>
				<category><![CDATA[Food + Wine]]></category>
		<category><![CDATA[Food + Drink]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cpfood&#038;p=147534</guid>
		<description><![CDATA[<p>There is nothing as universal as our love of food.
One of the greatest ways of bringing people, cultures and communities together, food and cooking provide a meeting space that...</p><br> <p><a href="https://hercanberra.com.au/food-drink/cooking-circles-shared-food-shared-culture/">Read more</a></p>]]></description>
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		<title>Frou Frou to Fruition: a book launch with a cabaret twist</title>
		<link>https://hercanberra.com.au/city/frou-frou-to-fruition-a-book-launch-with-a-cabaret-twist/</link>
		<comments>https://hercanberra.com.au/city/frou-frou-to-fruition-a-book-launch-with-a-cabaret-twist/#respond</comments>
		<pubDate>Tue, 07 May 2019 20:20:08 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2019/05/Kym-Degenhart_feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Annabel Chin Quan]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Film, Theatre & Music]]></category>
		<category><![CDATA[Arts & Exhibitions]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[What's on]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cpcity&#038;p=147531</guid>
		<description><![CDATA[<p>"I couldn’t imagine my life without dance; the places it has taken me, the experiences I have gained and the people I have met."
Canberra's Kym Degenhart is preparing to...</p><br> <p><a href="https://hercanberra.com.au/city/frou-frou-to-fruition-a-book-launch-with-a-cabaret-twist/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2019/05/Kym-Degenhart_feature.jpg" width="670" height="447" />	</item>
		<item>
		<title>Loud and Luminous: Women in Photography</title>
		<link>https://hercanberra.com.au/city/loud-and-luminous-women-in-photography/</link>
		<comments>https://hercanberra.com.au/city/loud-and-luminous-women-in-photography/#respond</comments>
		<pubDate>Tue, 16 Apr 2019 20:15:41 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2019/04/LindiHeap_Loud-and-Luminous_feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Annabel Chin Quan]]></dc:creator>
				<category><![CDATA[Arts & Exhibitions]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[What's on]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cpcity&#038;p=146595</guid>
		<description><![CDATA[<p>In an industry that sustains an overwhelmingly uneven ratio of male-to-female artworks, the Loud and Luminous project provides opportunities for women in photography to exercise creativity and celebrate each...</p><br> <p><a href="https://hercanberra.com.au/city/loud-and-luminous-women-in-photography/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Canberra hair and makeup artists go global with Liz Bomben</title>
		<link>https://hercanberra.com.au/style/canberra-hair-makeup-artists-go-global-liz-bomben/</link>
		<comments>https://hercanberra.com.au/style/canberra-hair-makeup-artists-go-global-liz-bomben/#respond</comments>
		<pubDate>Mon, 15 Apr 2019 20:00:18 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2019/04/Liz-Bomben_feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Annabel Chin Quan]]></dc:creator>
				<category><![CDATA[Style]]></category>
		<category><![CDATA[Her Beauty]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cpstyle&#038;p=144761</guid>
		<description><![CDATA[<p>"Talent is talent regardless of where you live, what age you are or who you know."
Canberra’s Liz Bomben, international celebrity makeup artist and creative director for Global Hair &amp;...</p><br> <p><a href="https://hercanberra.com.au/style/canberra-hair-makeup-artists-go-global-liz-bomben/">Read more</a></p>]]></description>
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