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	<title>HerCanberraKaylia Payne &#8211; HerCanberra</title>
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		<title>“When does it get better?”: Navigating the terrible zeroes</title>
		<link>https://hercanberra.com.au/life/family/when-does-it-get-better-navigating-the-terrible-zeroes/</link>
		<comments>https://hercanberra.com.au/life/family/when-does-it-get-better-navigating-the-terrible-zeroes/#respond</comments>
		<pubDate>Wed, 28 Feb 2024 19:00:43 +0000</pubDate>
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		<dc:creator><![CDATA[Kaylia Payne]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=224207</guid>
		<description><![CDATA[<p>I never wanted children. Then my ‘geriatric’ (thanks, medical system dominated by men for that term) ovaries sent a lil' signal to my brain and BAM, it was baby...</p><br> <p><a href="https://hercanberra.com.au/life/family/when-does-it-get-better-navigating-the-terrible-zeroes/">Read more</a></p>]]></description>
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	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2024/02/baby--720x460.jpg" width="720" height="460" />	</item>
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		<title>Support Jon’s journey to a more inclusive and adventurous future</title>
		<link>https://hercanberra.com.au/life/family/support-jons-journey-to-a-more-inclusive-and-adventurous-future/</link>
		<comments>https://hercanberra.com.au/life/family/support-jons-journey-to-a-more-inclusive-and-adventurous-future/#respond</comments>
		<pubDate>Tue, 17 Oct 2023 19:00:53 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2023/10/Jogging-for-Jon_HC-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Kaylia Payne]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[City]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=219370</guid>
		<description><![CDATA[<p>When Megan’s son Jon was four months old, she began to worry.
Shouldn’t he have better neck control by now? The last time she’d had a newborn had been almost...</p><br> <p><a href="https://hercanberra.com.au/life/family/support-jons-journey-to-a-more-inclusive-and-adventurous-future/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/life/family/support-jons-journey-to-a-more-inclusive-and-adventurous-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Oppenheimer Movie: I have feelings about it</title>
		<link>https://hercanberra.com.au/city/film-theatre-music/the-oppenheimer-movie-i-have-feelings-about-it/</link>
		<comments>https://hercanberra.com.au/city/film-theatre-music/the-oppenheimer-movie-i-have-feelings-about-it/#respond</comments>
		<pubDate>Mon, 11 Sep 2023 20:10:38 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2023/09/photo1-720x460.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Kaylia Payne]]></dc:creator>
				<category><![CDATA[Film, Theatre & Music]]></category>
		<category><![CDATA[City]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=218259</guid>
		<description><![CDATA[<p>Please note: This article contains spoilers about the film Oppenheimer
My husband and I recently took a day of leave, dropped the toddler off at daycare, and settled into some...</p><br> <p><a href="https://hercanberra.com.au/city/film-theatre-music/the-oppenheimer-movie-i-have-feelings-about-it/">Read more</a></p>]]></description>
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		<title>My husband is a hero, and I&#8217;m a Bad Mum: The struggle of an unequal return to work</title>
		<link>https://hercanberra.com.au/life/my-husband-is-a-hero-and-im-a-bad-mum-the-struggle-of-an-unequal-return-to-work/</link>
		<comments>https://hercanberra.com.au/life/my-husband-is-a-hero-and-im-a-bad-mum-the-struggle-of-an-unequal-return-to-work/#respond</comments>
		<pubDate>Tue, 01 Aug 2023 20:10:04 +0000</pubDate>
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		<dc:creator><![CDATA[Kaylia Payne]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=217016</guid>
		<description><![CDATA[<p>Not all heroes wear capes. Some, like my husband, wear sweatpants while bouncing a baby in their arms.
Now that, according to every single person in our lives since bub...</p><br> <p><a href="https://hercanberra.com.au/life/my-husband-is-a-hero-and-im-a-bad-mum-the-struggle-of-an-unequal-return-to-work/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/life/my-husband-is-a-hero-and-im-a-bad-mum-the-struggle-of-an-unequal-return-to-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Junior Sport: Snacks at Sport</title>
		<link>https://hercanberra.com.au/life/family/junior-sport-snacks-at-sport/</link>
		<comments>https://hercanberra.com.au/life/family/junior-sport-snacks-at-sport/#respond</comments>
		<pubDate>Thu, 13 Aug 2020 20:10:49 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2020/08/Caps-Fruit-Shot_ACT-Health-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Kaylia Payne]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=175704</guid>
		<description><![CDATA[<p>Kids need fuel, right? Right.
And kids need a lot of additional fuel when engaging in active play, right? Well, maybe not. At least not the sort of fuel that...</p><br> <p><a href="https://hercanberra.com.au/life/family/junior-sport-snacks-at-sport/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2020/08/Caps-Fruit-Shot_ACT-Health-720x460.png" width="720" height="460" />	</item>
		<item>
		<title>Pivot &#038; Jump Your Way Through 2020</title>
		<link>https://hercanberra.com.au/life/business-career/pivot-jump-way-2020/</link>
		<comments>https://hercanberra.com.au/life/business-career/pivot-jump-way-2020/#respond</comments>
		<pubDate>Thu, 16 Apr 2020 20:15:33 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2020/04/Pivot-and-Jump_feature-720x460.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Kaylia Payne]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Business + Career]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=171056</guid>
		<description><![CDATA[<p>There is no delicate way to put this: COVID-19 has changed everyone’s lives.
Some people, like myself, are lucky and have only been mildly affected. Others have lost people they...</p><br> <p><a href="https://hercanberra.com.au/life/business-career/pivot-jump-way-2020/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/life/business-career/pivot-jump-way-2020/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2020/04/Pivot-and-Jump_feature-720x460.jpg" width="720" height="460" />	</item>
		<item>
		<title>Yarralumla Play Station: Piglets, coffee and a very special train</title>
		<link>https://hercanberra.com.au/city/yarralumla-play-station/</link>
		<comments>https://hercanberra.com.au/city/yarralumla-play-station/#respond</comments>
		<pubDate>Thu, 19 Mar 2020 19:20:39 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2020/02/YarralumlaPlayStation_3.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Kaylia Payne]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Film, Theatre & Music]]></category>
		<category><![CDATA[City]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cpcity&#038;p=165296</guid>
		<description><![CDATA[<p>Looking for a way to get out with the kids while social-distancing? Yarralumla Play Station has open space in spades.
Looking for something to do with the kids this weekend?...</p><br> <p><a href="https://hercanberra.com.au/city/yarralumla-play-station/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/city/yarralumla-play-station/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2020/02/YarralumlaPlayStation_3.jpg" width="670" height="447" />	</item>
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		<title>Let the fun be-gin!</title>
		<link>https://hercanberra.com.au/food-drink/let-the-fun-be-gin/</link>
		<comments>https://hercanberra.com.au/food-drink/let-the-fun-be-gin/#respond</comments>
		<pubDate>Wed, 12 Feb 2020 19:15:16 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2020/02/East-Hotel-Gin-Event_feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Kaylia Payne]]></dc:creator>
				<category><![CDATA[Food + Wine]]></category>
		<category><![CDATA[Food + Drink]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?post_type=cpfood&#038;p=164494</guid>
		<description><![CDATA[<p>East Hotel has teamed up with The Martini Whisperer to present a series of events throughout the year, starting with an international gin tasting at Joe’s Bar on 19...</p><br> <p><a href="https://hercanberra.com.au/food-drink/let-the-fun-be-gin/">Read more</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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