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		<title>Eight new places to eat and drink in Canberra this spring</title>
		<link>https://hercanberra.com.au/food-drink/new-canberra-restaurants-cafes-spring/</link>
		<comments>https://hercanberra.com.au/food-drink/new-canberra-restaurants-cafes-spring/#respond</comments>
		<pubDate>Wed, 02 Sep 2026 20:25:47 +0000</pubDate>
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		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[Food + Wine]]></category>
		<category><![CDATA[Food + Drink]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=257268</guid>
		<description><![CDATA[<p>Spring is universally recognised as a season of rebirth, so why not use it as an excuse to try some new places to eat and drink in Canberra?
Ranging from...</p><br> <p><a href="https://hercanberra.com.au/food-drink/new-canberra-restaurants-cafes-spring/">Read more</a></p>]]></description>
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		<title>Eight must-visit alternative music venues in Canberra</title>
		<link>https://hercanberra.com.au/city/guide-to-alternative-live-music-venues-canberra/</link>
		<comments>https://hercanberra.com.au/city/guide-to-alternative-live-music-venues-canberra/#respond</comments>
		<pubDate>Wed, 02 Sep 2026 20:20:27 +0000</pubDate>
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		<dc:creator><![CDATA[Ruby Jeremenko]]></dc:creator>
				<category><![CDATA[Film, Theatre & Music]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[What's on]]></category>
		<category><![CDATA[Out + About]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=257282</guid>
		<description><![CDATA[<p>Not sure where to find local live music? Behold, a guide to discovering the best alternative-style venues in Canberra.
Whether you want to embrace the community of our music scene...</p><br> <p><a href="https://hercanberra.com.au/city/guide-to-alternative-live-music-venues-canberra/">Read more</a></p>]]></description>
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		<title>The science (and heart) behind Running for Resilience</title>
		<link>https://hercanberra.com.au/life/the-science-and-heart-behind-running-for-resilience/</link>
		<comments>https://hercanberra.com.au/life/the-science-and-heart-behind-running-for-resilience/#respond</comments>
		<pubDate>Wed, 02 Sep 2026 20:15:32 +0000</pubDate>
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		<dc:creator><![CDATA[Laura Peppas]]></dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=257285</guid>
		<description><![CDATA[<p>In 2019, Matthew Breen and former rugby player Ben Alexander had a simple plan: organise a single group run for mental health, then head to The Dock in Kingston...</p><br> <p><a href="https://hercanberra.com.au/life/the-science-and-heart-behind-running-for-resilience/">Read more</a></p>]]></description>
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		<title>What are microplastics doing in Canberra?</title>
		<link>https://hercanberra.com.au/active/microplastics-research-canberra-health-impacts/</link>
		<comments>https://hercanberra.com.au/active/microplastics-research-canberra-health-impacts/#respond</comments>
		<pubDate>Wed, 02 Sep 2026 20:10:54 +0000</pubDate>
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		<dc:creator><![CDATA[Philippa Moss]]></dc:creator>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=257287</guid>
		<description><![CDATA[<p>Like many people, I've become increasingly interested in the small things we can do to improve our health.
Not the miracle cures or the expensive gadgets, just practical, evidence-based changes...</p><br> <p><a href="https://hercanberra.com.au/active/microplastics-research-canberra-health-impacts/">Read more</a></p>]]></description>
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		<title>Seven Canberra high teas to sip this spring</title>
		<link>https://hercanberra.com.au/food-drink/best-spring-high-teas-in-canberra/</link>
		<comments>https://hercanberra.com.au/food-drink/best-spring-high-teas-in-canberra/#respond</comments>
		<pubDate>Tue, 01 Sep 2026 20:25:47 +0000</pubDate>
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		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[Food + Wine]]></category>
		<category><![CDATA[Food + Drink]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=257215</guid>
		<description><![CDATA[<p>Sometimes you simply need to spend a sunny day eating tiny sandwiches and drinking bubbles.
Every year without fail, Canberra transforms as spring blooms and with it comes a lineup...</p><br> <p><a href="https://hercanberra.com.au/food-drink/best-spring-high-teas-in-canberra/">Read more</a></p>]]></description>
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		<title>Blooming wonderful! Here’s what not to miss at Floriade 2026</title>
		<link>https://hercanberra.com.au/city/whats-on/blooming-wonderful-heres-what-not-to-miss-at-floriade-2026/</link>
		<comments>https://hercanberra.com.au/city/whats-on/blooming-wonderful-heres-what-not-to-miss-at-floriade-2026/#respond</comments>
		<pubDate>Tue, 01 Sep 2026 20:21:34 +0000</pubDate>
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		<dc:creator><![CDATA[Amanda Whitley]]></dc:creator>
				<category><![CDATA[Visit]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[What's on]]></category>
		<category><![CDATA[Out + About]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=257136</guid>
		<description><![CDATA[<p>Think Floriade is just about flowers? Think again. This year’s program is bringing some serious flavour to Commonwealth Park from 12 September to 11 October.
There will, of course, be...</p><br> <p><a href="https://hercanberra.com.au/city/whats-on/blooming-wonderful-heres-what-not-to-miss-at-floriade-2026/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/city/whats-on/blooming-wonderful-heres-what-not-to-miss-at-floriade-2026/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2023/09/Floriade_Courtesy-Events-ACT.-720x460.jpg" width="720" height="460" />	</item>
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		<title>The Canberra-built app helping people be more present in their lives</title>
		<link>https://hercanberra.com.au/active/pivotirl-canberra-app-reduce-screen-time/</link>
		<comments>https://hercanberra.com.au/active/pivotirl-canberra-app-reduce-screen-time/#respond</comments>
		<pubDate>Tue, 01 Sep 2026 20:15:52 +0000</pubDate>
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		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Active]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=257220</guid>
		<description><![CDATA[<p>Many of us joke that we’re addicted to our phones, but the joke stops being funny when you find yourself endlessly reaching for your phone without knowing why.
It starts...</p><br> <p><a href="https://hercanberra.com.au/active/pivotirl-canberra-app-reduce-screen-time/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/active/pivotirl-canberra-app-reduce-screen-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Honouring The Hidden Service highlights the everyday sacrifices made by military families</title>
		<link>https://hercanberra.com.au/life/partners-of-veterans-australia-honouring-the-hidden-service/</link>
		<comments>https://hercanberra.com.au/life/partners-of-veterans-australia-honouring-the-hidden-service/#respond</comments>
		<pubDate>Tue, 01 Sep 2026 20:10:28 +0000</pubDate>
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		<dc:creator><![CDATA[Abby Hext]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Conversation]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=257218</guid>
		<description><![CDATA[<p>Partners of Veterans Australia are hosting a much-needed space for military families to share experiences, build community, and reflect on the service done behind closed doors.
When we think of...</p><br> <p><a href="https://hercanberra.com.au/life/partners-of-veterans-australia-honouring-the-hidden-service/">Read more</a></p>]]></description>
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