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	<title>HerCanberraLife | HerCanberra</title>
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		<title>How I Got Here: Heather Reid AM</title>
		<link>https://hercanberra.com.au/life/how-i-got-here-heather-reid-act-senior-australian-of-the-year/</link>
		<comments>https://hercanberra.com.au/life/how-i-got-here-heather-reid-act-senior-australian-of-the-year/#respond</comments>
		<pubDate>Wed, 29 Jul 2026 20:20:22 +0000</pubDate>
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		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[People]]></category>
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		<category><![CDATA[Business + Career]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=255930</guid>
		<description><![CDATA[<p>Admit it, we’ve all been there – stalking social media and LinkedIn profiles, trying desperately to figure out how the hell someone got their dream job.
It seems impossible, and...</p><br> <p><a href="https://hercanberra.com.au/life/how-i-got-here-heather-reid-act-senior-australian-of-the-year/">Read more</a></p>]]></description>
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		<title>Planning a winter road trip? The Dark Side of Wine is the wine-derful excuse you need to get out of town</title>
		<link>https://hercanberra.com.au/life/dark-side-of-wine-rutherglen-winter-road-trip-guide/</link>
		<comments>https://hercanberra.com.au/life/dark-side-of-wine-rutherglen-winter-road-trip-guide/#respond</comments>
		<pubDate>Wed, 29 Jul 2026 20:15:50 +0000</pubDate>
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		<dc:creator><![CDATA[Angelina Jukic]]></dc:creator>
				<category><![CDATA[Food + Wine]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=255935</guid>
		<description><![CDATA[<p>Looking for a way to escape Canberra winter? Trust us, this road trip will be worth the drive. Just four hours away from Canberra awaits the winter escape of...</p><br> <p><a href="https://hercanberra.com.au/life/dark-side-of-wine-rutherglen-winter-road-trip-guide/">Read more</a></p>]]></description>
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		<title>Canberra start-up awarded for helping neurodivergent employees produce their best work</title>
		<link>https://hercanberra.com.au/life/business-career/canberra-start-up-awarded-for-helping-neurodivergent-employees-produce-their-best-work/</link>
		<comments>https://hercanberra.com.au/life/business-career/canberra-start-up-awarded-for-helping-neurodivergent-employees-produce-their-best-work/#respond</comments>
		<pubDate>Wed, 29 Jul 2026 20:10:13 +0000</pubDate>
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		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[People]]></category>
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		<category><![CDATA[Business + Career]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[elev8 consulting]]></category>
		<category><![CDATA[neurodivergence]]></category>

		<guid isPermaLink="false">https://hercanberra.com.au/?p=255873</guid>
		<description><![CDATA[<p>ELEV8 Consulting received the Innovation in Return to Work Award from the Australian Rehabilitation Providers Association for Clear Path – a workplace support program designed to turn neurodiversity awareness...</p><br> <p><a href="https://hercanberra.com.au/life/business-career/canberra-start-up-awarded-for-helping-neurodivergent-employees-produce-their-best-work/">Read more</a></p>]]></description>
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		<title>The $17.5 billion hidden crisis: World-first report hits close to home for Canberra women</title>
		<link>https://hercanberra.com.au/life/ayla-lorenzo-birth-trauma-17-billion-dollar-report-canberra/</link>
		<comments>https://hercanberra.com.au/life/ayla-lorenzo-birth-trauma-17-billion-dollar-report-canberra/#respond</comments>
		<pubDate>Tue, 28 Jul 2026 20:10:38 +0000</pubDate>
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		<dc:creator><![CDATA[Erin Cross]]></dc:creator>
				<category><![CDATA[People]]></category>
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		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellbeing]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=255891</guid>
		<description><![CDATA[<p>When Ayla Lorenzo gave birth to her second child in 2021, it didn’t feel like a moment worth celebrating.
Instead, as she was wheeled down the ward – inundated with...</p><br> <p><a href="https://hercanberra.com.au/life/ayla-lorenzo-birth-trauma-17-billion-dollar-report-canberra/">Read more</a></p>]]></description>
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		<title>How a stroke of luck saved Rory and inspired a life-saving movement</title>
		<link>https://hercanberra.com.au/life/rory-pittman-streetbeat-aed-queanbeyan-cardiac-arrest-survivor/</link>
		<comments>https://hercanberra.com.au/life/rory-pittman-streetbeat-aed-queanbeyan-cardiac-arrest-survivor/#respond</comments>
		<pubDate>Mon, 27 Jul 2026 20:15:53 +0000</pubDate>
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		<dc:creator><![CDATA[Laura Peppas]]></dc:creator>
				<category><![CDATA[People]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=255857</guid>
		<description><![CDATA[<p>After surviving a near-fatal sudden cardiac arrest, teenager Rory Pittman has partnered with StreetBeat on a mission to save lives.
To anyone who knew him, 16-year-old Rory Pittman was the...</p><br> <p><a href="https://hercanberra.com.au/life/rory-pittman-streetbeat-aed-queanbeyan-cardiac-arrest-survivor/">Read more</a></p>]]></description>
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		<title>The Canberra guide to life hacking</title>
		<link>https://hercanberra.com.au/active/canberra-guide-to-life-hacking-biohacking-wellness-trends/</link>
		<comments>https://hercanberra.com.au/active/canberra-guide-to-life-hacking-biohacking-wellness-trends/#respond</comments>
		<pubDate>Mon, 27 Jul 2026 20:10:48 +0000</pubDate>
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		<dc:creator><![CDATA[Philippa Moss]]></dc:creator>
				<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellbeing]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=255863</guid>
		<description><![CDATA[<p>"Work smarter, not harder." We've all heard the saying. Maybe that's why we're obsessed with life hacks.
Canberra loves a wellbeing trend. One week everyone is cold plunging, the next...</p><br> <p><a href="https://hercanberra.com.au/active/canberra-guide-to-life-hacking-biohacking-wellness-trends/">Read more</a></p>]]></description>
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		<title>How I Got Here: Migrant and refugee health expert, Professor Rose McGready</title>
		<link>https://hercanberra.com.au/life/how-i-got-here-professor-rose-mcgready-act-australian-of-the-year/</link>
		<comments>https://hercanberra.com.au/life/how-i-got-here-professor-rose-mcgready-act-australian-of-the-year/#respond</comments>
		<pubDate>Sun, 26 Jul 2026 20:20:51 +0000</pubDate>
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		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[People]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=255823</guid>
		<description><![CDATA[<p>Admit it, we’ve all been there – stalking social media and LinkedIn profiles, trying desperately to figure out how the hell someone got their dream job.
It seems impossible, and...</p><br> <p><a href="https://hercanberra.com.au/life/how-i-got-here-professor-rose-mcgready-act-australian-of-the-year/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.com.au/life/how-i-got-here-professor-rose-mcgready-act-australian-of-the-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:content medium="image" url="https://hercanberra.com.au/wp-content/uploads/2026/07/Australian-of-the-Year-Awards-ACT-©-Salty-Dingo-2025-CG-8901-720x460.png" width="720" height="460" />	</item>
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		<title>Canberran para-equestrian reaches for the stars in hopes of riding on to the world stage</title>
		<link>https://hercanberra.com.au/active/lucinda-kasey-canberra-para-equestrian-paralympics-2028/</link>
		<comments>https://hercanberra.com.au/active/lucinda-kasey-canberra-para-equestrian-paralympics-2028/#respond</comments>
		<pubDate>Sun, 26 Jul 2026 20:15:56 +0000</pubDate>
                			<media:content url="https://hercanberra.com.au/wp-content/uploads/2026/07/Lucinda-Kasey_Feature-720x460.png" medium="image" />
            
            
		<dc:creator><![CDATA[Abby Hext]]></dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Move]]></category>
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		<guid isPermaLink="false">https://hercanberra.com.au/?p=255826</guid>
		<description><![CDATA[<p>After sustaining life-altering injuries, Lucinda Casey struggled to transition from traditional riding to becoming a para-equestrian. Now, she is working towards something bigger than she ever imagined.
From recreational riding...</p><br> <p><a href="https://hercanberra.com.au/active/lucinda-kasey-canberra-para-equestrian-paralympics-2028/">Read more</a></p>]]></description>
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