HerCanberraWellbeing Archives | HerCanberra

Shopping centre slip-ups: What you should know about public liability

Sammy Rose — Mon, 04 May 2026 20:10:25 +0000

You’re at your local shops picking up a few essentials when, without warning, you slip on a patch of spilled liquid in a supermarket aisle. One moment you’re going...

Five fitness events to book before the weather turns

HerCanberra Team — Sun, 03 May 2026 20:10:03 +0000

Consider this your sign to step outside this May. Winter might be on the way, but Canberra’s active scene is heating up with some wholesome ways to move your body...

Inside The H Dispensary: Canberra’s long-standing natural health destination enters a new era

HerCanberra Team — Sun, 12 Apr 2026 20:25:02 +0000

Nestled in leafy Griffith, The H Dispensary has long been a quiet fixture in Canberra’s natural health scene. Recently named Clinic of the Year by the Australian Traditional Medicine Society,...

Some of Canberra’s best autumn walks

Erin Cross — Thu, 02 Apr 2026 19:26:35 +0000

Autumn is one of the best seasons to experience in Canberra. From the golden light and crisp blue skies to the fiery foliage, it’s truly when the Bush Capital shines. Whether you're...

Why Canberra sports clubs are stepping up to tackle vaping

Amanda Whitley — Tue, 24 Mar 2026 19:19:05 +0000

Sport is a cornerstone of Canberra life. From gymnastics halls to touch football fields, local clubs are places where young people build confidence, friendships and healthy habits. But like many...

Canberra women go topless in Marie Claire magazine to show a new beauty standard

Emma Macdonald — Mon, 16 Mar 2026 19:20:24 +0000

Marie Claire magazine is not the sort of publication that usually asks its models to take their tops off. But when a collection of Canberra women took part in a...

Katy Gallagher on menopause, motherhood and reforming Australia’s health system for women

Emma Macdonald — Tue, 24 Feb 2026 19:20:59 +0000

Whatever your politics, you cannot dismiss the impact of the record-breaking $792 million women’s health package announced last year by Finance and Women’s Minister Katy Gallagher, or ignore that...

Adrienne Francis, using her profile for greater dementia awareness

Emma Macdonald — Wed, 18 Feb 2026 19:15:38 +0000

You watch her deliver the nightly news on the ABC, but Canberra journalist Adrienne Francis also has another, very important, job. She is the sole carer for her mother Margot,...