HerCanberraWellbeing Archives | HerCanberra

10 of our favourite Canberra walks

HerCanberra Team — Thu, 20 Aug 2026 22:58:16 +0000

We love the Bridge-to-Bridge, but if you're looking for a change of scenery, these 10 walks deliver. Why not shake up the same old and get out to explore a...

How one Canberra psychology practice is reducing wait times

Laura Peppas — Wed, 12 Aug 2026 20:17:52 +0000

Canberra’s Strategic Psychology is focusing on a new booking model designed to streamline the path to mental health support. Prioritising your mental health is an important step, but finding a...

Three ways for a reset in one place: Finnish Sauna, Cold Plunge and Salt Float in Belconnen

HerCanberra Team — Tue, 11 Aug 2026 20:15:57 +0000

For anyone craving a deeper kind of recovery, the combination of Finnish Sauna, Cold Plunge and Salt Float Therapy offers a powerful way to slow down, reset the nervous...

FANAEIANS launches Canberra’s first men’s spa destination

HerCanberra Team — Thu, 06 Aug 2026 20:15:01 +0000

For more than a decade, FANAEIANS in Braddon has built a trusted reputation as one of the city's leading barbers. This week marks the next chapter in that journey with...

When dementia changes everything, connection can bring people back

HerCanberra Team — Mon, 03 Aug 2026 20:17:08 +0000

At Amberfield by LDK Retirement Village, Sally Rallis helps people living with dementia find confidence, friendship and joy — while David and Judy discover what supported accommodation can give...

Canberra start-up awarded for helping neurodivergent employees produce their best work

HerCanberra Team — Wed, 29 Jul 2026 20:10:13 +0000

ELEV8 Consulting received the Innovation in Return to Work Award from the Australian Rehabilitation Providers Association for Clear Path – a workplace support program designed to turn neurodiversity awareness...

What I’d tell myself before running my first marathon

Sammy Rose — Mon, 13 Jul 2026 20:10:26 +0000

I was forced to become a runner. You know those families people joke about that go for a run together on Christmas morning? That’s my family. And usually it’s not...

The Canberra organisers who helped me let go of 50 per cent of my wardrobe (and my shopping habit)

Georgie Smith — Wed, 10 Jun 2026 20:20:27 +0000

There's one in every family whose closet could do with a good clean-out. Hi, that's me. If you've ever found yourself fishing a dress out of your mum's wardrobe, rummaging...