HerCanberraWellbeing Archives | HerCanberra

First look: Soul Meridian – Canberra’s most exclusive members-only longevity club

HerCanberra Team — Mon, 25 May 2026 20:25:28 +0000

Canberra is about to get a health and wellness facility that rivals the best longevity experiences in the world. Soul Meridian, opening at Canberra’s Dairy Road Precinct this August, promises...

Cycling to save Queer lives

Emma Macdonald — Sun, 24 May 2026 20:21:07 +0000

Oscar Dethridge doesn’t consider himself an athletic person, but he is undertaking a 2000-kilometre ride around the Canberra region for a very important cause. To Help Save Queer Lives. As...

Five things to book for your winter wellness reset

Erin Cross — Tue, 19 May 2026 20:20:37 +0000

For many people, winter in Canberra represents a time to hibernate – a chance to pause, reflect and reset. But instead of hiding away, how about nourishing your body...

Five activities for Canberra mums worth getting out of the house for

Erin Cross — Thu, 14 May 2026 20:14:23 +0000

Getting out with a bub isn’t always easy – but it can be worth it. From relaxed coffee catch-ups to baby-friendly workouts and cinema sessions, here are five Canberra activities...

Canberra’s Kulture Break launches Unstoppable 24 to tackle inactivity and poor mental health in Australia’s youth

Erin Cross — Mon, 11 May 2026 20:20:14 +0000

For over 24 years, local charity Kulture Break has been using dance to transform and empower the wellbeing of young people in Canberra. It’s a mission that has seen them...

Shopping centre slip-ups: What you should know about public liability

Sammy Rose — Mon, 04 May 2026 20:10:25 +0000

You’re at your local shops picking up a few essentials when, without warning, you slip on a patch of spilled liquid in a supermarket aisle. One moment you’re going...

Five fitness events to book before the weather turns

HerCanberra Team — Sun, 03 May 2026 20:10:03 +0000

Consider this your sign to step outside this May. Winter might be on the way, but Canberra’s active scene is heating up with some wholesome ways to move your body...

Inside The H Dispensary: Canberra’s long-standing natural health destination enters a new era

HerCanberra Team — Sun, 12 Apr 2026 20:25:02 +0000

Nestled in leafy Griffith, The H Dispensary has long been a quiet fixture in Canberra’s natural health scene. Recently named Clinic of the Year by the Australian Traditional Medicine Society,...