HerCanberraWellbeing Archives | HerCanberra

Beauty gone wrong: What you need to know if a treatment leaves you hurt

Sammy Rose — Mon, 14 Sep 2026 20:10:38 +0000

Non-surgical beauty treatments are popular in Canberra – think fat freezing, laser hair removal, skin needling, and chemical peels. But what rights do you have when these beauty treatments...

I thought the newborn stage was meant to be this hard – then I discovered I’m autistic

Emma Macdonald — Thu, 27 Aug 2026 20:15:46 +0000

The ACT has a new Minister for Disability, Autism and Neurodiversity in Suzanne Orr. In a guest post, social worker and mother of two Annelies Grogan considers her own...

Walk for Hope 2026: Everything you need to know about Karinya House’s Canberra fundraiser

HerCanberra Team — Mon, 24 Aug 2026 20:13:21 +0000

Lace up, round up the family and walk for a good cause – here’s everything you need to know about the Karinya House Walk for Hope 2026. There are plenty...

10 of our favourite Canberra walks

HerCanberra Team — Thu, 20 Aug 2026 22:58:16 +0000

We love the Bridge-to-Bridge, but if you're looking for a change of scenery, these 10 walks deliver. Why not shake up the same old and get out to explore a...

How one Canberra psychology practice is reducing wait times

Laura Peppas — Wed, 12 Aug 2026 20:17:52 +0000

Canberra’s Strategic Psychology is focusing on a new booking model designed to streamline the path to mental health support. Prioritising your mental health is an important step, but finding a...

Three ways for a reset in one place: Finnish Sauna, Cold Plunge and Salt Float in Belconnen

HerCanberra Team — Tue, 11 Aug 2026 20:15:57 +0000

For anyone craving a deeper kind of recovery, the combination of Finnish Sauna, Cold Plunge and Salt Float Therapy offers a powerful way to slow down, reset the nervous...

FANAEIANS launches Canberra’s first men’s spa destination

HerCanberra Team — Thu, 06 Aug 2026 20:15:01 +0000

For more than a decade, FANAEIANS in Braddon has built a trusted reputation as one of the city's leading barbers. This week marks the next chapter in that journey with...

When dementia changes everything, connection can bring people back

HerCanberra Team — Mon, 03 Aug 2026 20:17:08 +0000

At Amberfield by LDK Retirement Village, Sally Rallis helps people living with dementia find confidence, friendship and joy — while David and Judy discover what supported accommodation can give...