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Kate Freeman

Kate Freeman is a Registered Nutritionist and the founder and managing director of The Healthy Eating Hub. Kate’s healthy eating philosophy is all about whole, fresh foods, being realistic about life and creating long term healthy eating habits. She doesn’t believe in detoxes, fad diets or quick fixes. Once you’ve finished working with Kate, you’ll be empowered to feed yourself well for the rest of you life!

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Recipe: Mango and Haloumi Salad

There are some food combinations that just can’t be beaten and mango and haloumi...

Kate Freeman

How to eat healthy food on a budget

I often hear people say that eating well costs too much. I always love...

Kate Freeman

12 Healthy Food Hacks for Spring

It’s officially spring: my poor, vitamin D deficient body will finally see some sunshine....

Kate Freeman

The time I resorted to eating cooking chocolate

(AND INVENTED MY OWN HOMEMADE CHOC PEANUT BUTTER CUPS) “So you’re a nutritionist? Does...

Kate Freeman

A Work Week’s Worth of 15 Minute Dinners – meal plan and shopping list included!

Warning: This post does not include any Jamie Oliver recipes. Just a handful of quick,...

Kate Freeman

Eating healthy in a food crazed culture

Do you find it difficult to eat healthy food when those around you aren’t?...

Kate Freeman

Recipe: Winter vegetables with roast lamb

Winter isn’t really a time that’s usually celebrated for it’s health and wellness benefits....

Kate Freeman

Recipe: Easy rice salad with chicken

With the oodles of opinionated, yet unqualified health bloggers all over the internet we meet...

Kate Freeman