Canberra’s best water’s edge workouts
Keen to trade the treadmill for the shoreline? While Canberra may lack the surf, it…
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CBR Valkyrie Run Club is helping women feel safer while running
It was around this time last year when my fears around my personal safety reached…
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Five one-hour loops for your next Canberra walk
Searching for the perfect hour-long loop? These five Canberra walks will hit the sweet spot….
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Five fun ways to actually stick to your fitness goals
Here are some ideas to help you find a routine that actually works for you….
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Seven ways to shake up your summer fitness in Canberra (without the gym)
New year, new fitness goals? Before you sign up for another gym membership, we have…
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Five of the best walks in Canberra for an early morning stroll
With cooler temperatures and softer light, taking an early morning stroll in the summer is…
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Canberra running clubs to get your heart rate racing this summer
Run clubs have seen a significant boom in the past few years. They’ve become a…
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Yoga with mini-Dachshund puppies? You’d be barking mad not to book this
Introducing your newest wellness obsession – puppy yoga with purpose. If squeal-worthy videos of yogis…
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Five water safety habits every Canberra parent should know this summer
It’s 38 degrees, and the kids are doing bombs into the pool. You’re trying to…
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