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DC Fit is here to shake up your workout

We’ll admit, the words ‘workout’ and ‘fun’ are not usually used in the same...

Molly McLaughlin

Get fit on the water

She’s the creator of Salti floats, the pioneer of stand-up paddleboard yoga in Canberra,...

Ashleigh Went

Touch Rugby League Social Club

Getting fit with flexible memberships, friendly faces and a whole lot of fun sounds...

Michaela McGrath

Fit in the city

Has this frosty weather left you in need of a motivation boost? Whether you...

Ashleigh Went

Seven ways to celebrate International Day of Yoga

Poses at the ready Canberra, the fourth annual International Day of Yoga is this...

Michaela McGrath

How to find your fitness flavour

Brunch is, and will always be, one of the food highlights of our week–and...

Ashleigh Went

Beyonce does ACTIVE Day

We might be in the midst of a frosty Canberra winter, but that won’t...

Ashleigh Went

Eight ways to create a healthier workplace

How healthy is your workplace? With so many issues affecting our health—from sedentary lifestyles...

Ashleigh Went

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