Canberra running clubs to get your heart rate racing this spring
Run clubs have seen a significant boom in the past year. They’ve become a staple…
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Five more blooming good spring walks
Those with hay fever may disagree with me, but there’s nothing quite like spotting your…
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The DC Fit Revue is challenging ageism in dance – and the devil is in the details
This adult-only artistic revue will be transporting audiences from Canberra to the West End –…
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A easy morning movement routine to kickstart your day
What’s your motivation to exercise? Are you a morning workout person? Having a plan that…
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HerCanberra’s favourite walks for winter
If there’s one thing that we can count on when it comes to sharing content…
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A boutique Pilates Studio with difference
Small class sizes, a welcoming beginner-friendly approach and cuddles for unsettled bubs. These are just…
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Our resident at-home workout addict shares her favourite ways to get moving in winter (and yes, you can do them in your pyjamas)
Is anyone else struggling to find the motivation to get up and get moving this…
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What are my legal rights when it comes to sports injuries?
Whether you do dance classes, lift weights or play pickleball, these activities have something in…
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Canberra’s top five hikes according to bushwalking expert John Evans
Canberra abounds with natural beauty that begs to be explored, so it’s no surprise that…
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