“Cancer will be sorry it ever met me”
“I was shocked mostly because this was so out of the blue. I had no…
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Active
Active Directory
HerCanberra’s Active directory has been created to assist with linking people to activity. Whether you’re looking to join a specific sporting team or you’re wanting to discover what’s out there – our directory will lead you in the right direction.
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Wellbeing
A psychologist’s tips for dealing with PMS
Pre Menstrual Syndrome (PMS) requires minimal explanation for those who are affected by it, which…
Move
Nominations are now open for the 2020 CBR Sport Awards
Know a sportsperson or coach—no matter what their age or playing level—who you look up…
Wellbeing
How you can make your community’s mental health a Priori-Tea this October
Bushfires. Coronavirus pandemic. Climate change. Isolation. Closed borders. This year we have had many impacts…
Wellbeing
Ask an Exercise Physiologist: neck pain and morning workouts
Ask an EP is here to help with all your health and wellness questions and…
Sponsored
Fitness Roadtest: hiit republic Gungahlin
Since COVID hit, I’ve done exactly zero group fitness classes. So, when the invitation to…
Wellbeing
Feel sick and need a medical certificate? There’s an app for that too
Picture it: it’s a grey Tuesday afternoon, you’re at work, and start to feel a…
Move
Ask an Exercise Physiologist: chronic fatigue, yoga and glutes
Ask an EP is here to help with all your health and wellness questions and…
Move
Ask an Exercise Physiologist: chronic fatigue, trampolines and stairs
We’re here to help—and what wonderful questions this week! Ask an Exercise Physiologist is here…
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