ESCAPE THE HUSTLE AND GRIND FOR SOME HANDS-ON ME TIME AND A QUIET INDULGENCE FAR…
When it comes to ACTIVE Day, we’ve stretched, squatted, sprung and stabilised—now, it’s time to shake, spin, and celebrate!
We’re ending 2018 with a bang (or perhaps a booty pop) and taking our ACTIVE festivities into the evening, with our very first ACTIVE Night.
Here’s what to expect.
Twerk it out
Made famous by celebrities like Rihanna, Beyoncé and Jennifer Lopez, twerking is the dance style that’s all about the booty.
This TWERK class will start off with a high-energy warm-up incorporating body isolations, squats, lunges and strength work. We’ll then move into a detailed breakdown of individual twerk moves, followed by a fun choreography combining movements learned throughout the class.
You’ll sweat, you’ll laugh, and you’ll leave equipped with some fresh dance moves to use wherever your Friday night takes you.
Strut this way
If you joined us for Hip Hop-ercise or Hip Hop New 2 Dance at previous ACTIVE Days, you’ll be familiar with Thea Kabadanis’ fierce and fun approach to teaching.
This time, join Thea for a Heels class that will focus on improving confidence, building strength, having fun and embracing your ‘Sasha Fierce’. There is only one way to know if this class is for you, and that’s to get in there with your favourite pair of heels and dance with us! This class is suitable for all abilities and skill levels – all you will need is an awesome attitude.
Strut your way to the city for a night out afterwards, or swap your heels for sneakers and join us for an epic, sweaty, disco-inspired spin class.
Spin like a disco ball
Brought to you by Club Lime, a PSYCLE experience like no other.
Forty-five short minutes of powerful mind-body experience—we ride together in a pack to the immersive rhythm of live DJ’s in a dark disco-lit room, it is your ultimate sweaty, moody party in a saddle. Psycle features high-intensity cardio, muscle-sculpting strength training, and rhythm-based choreography with Canberra’s best instructors.
What’s better than one DJ spinning the smoothest tracks? Having two identical twin sisters spinning as a DJ duo. Local DJs Soul Sistas’ Collective (AKA DJ Fresh Princess and DJ Lipgloss) are two talented divas who pride themselves on being performers, entertaining crowds by switching it up on the decks and making people see double.
Join us for the journey!
Eat, drink and be merry
It ain’t no celebration without some food and a cheeky drink or two. Feast on the fare available from the ANU Pop-Up Village and cheers to the end of 2018 with a beverage from MOLO Live. With plenty of vendors to choose from, there’s loads of options to please you and all your fit friends.
What could inspire you to get active more than some fresh new threads? Bolster your fit kit with activewear from local designers including We Are Found Active, Girls Sweat Too, ExFit Store, and Fuerza Apparel. Feather & Barb will also be on hand with their range of dresses, skirts and tops designed to celebrate your strength—not hide it. Shop their range of strong fashion for fit women and treat yourself to something special.
Win free stuff
Not only will you get to join us for an ultra-high energy ACTIVE extravaganza, but by purchasing your ticket you could walk into 2019 with some brand new activewear or a fresh new ‘do.
Book your spot before 30 November and you could score yourself a special treat from lululemon Canberra. One lucky guest will also be gifted with a $100 voucher for Urban Hair to spend on a fresh cut, colour, blow dry, or whatever takes your fancy!
Spots are strictly limited to book now before you miss out!
What: ACTIVE Night 2018
Where: ANU Pop-Up Village
When: 6pm-9pm Friday 14 December 2018
Book: via Eventbrite.