Get your Savasana on at these fab Canberra yoga studios
Posted on
Poses at the ready! We’re here to help you get your zen on.
Encouraging peacefulness and balance (and the opportunity to wear cute matching workout sets), yoga is a beautiful self-care practice and form of physical activity that is known for its abundant range of benefits.
Whether you’re a seasoned yogi or looking for a new way to move your body, here are some fab yoga studios in Canberra where you can stretch and savasana to your heart’s content.
GroundUp Belconnen
View this post on Instagram
Turn up the heat or slow everything down at GroundUp Belconnen. Offering Flow Yoga and Mellow Yoga classes, it’s the perfect way to reenergise your body without breaking your zen. But if you’re looking to try something new, their Hot Flow Yoga classes will see you break a sweat while you stretch.
groundup.studio | 18 Benjamin Way
Sound CBR
View this post on Instagram
Yoga at Sound CBR is about finding the right balance between physical and mental health. Created to be approachable for every level of ability and experience, the teachers are passionate about sharing the practice of yoga and its incredible benefits—And with classes capped at a maximum of 16 people, you’ll get even more time and space to enjoy the combination of breathing practices, physical movement and mindfulness.
soundcbr.com.au | Unit 175 44 Macquarie Street Barton
Salti
View this post on Instagram
I’m sorry, did you say float yoga?
You can try yoga on a stand-up SALTI float at the Lakeside Leisure Centre in Greenway. A low impact workout (but a sure challenge) where you’re immersed in the present moment and guaranteed a laugh, this is an epic way to do yoga.
salti.com.au | Lakeside Leisure Centre Corner Anketell Street and Athllon Drive, Greenway
Flow Yoga Canberra
View this post on Instagram
Breathe, energize and relax with Flow Yoga Canberra. Options for a gentle or dynamic flow this one is suitable for all levels, you’re sure to leave feeling zen after practising in this gorgeous and friendly environment. And the best part is all Flow Yoga classes are also Live Streamed—perfect for when you don’t want to leave the house.
flowyogacanberra.com.au | Entrance 1, Building 3, 1 Dairy Road, Fyshwick, ACT 2609, Parking 3.
Kingston Yoga
View this post on Instagram
Perfect for beginners or those interested in yin yoga, Kingston Yoga will increase not only your flexibility but also your wellbeing. Book in and get ready for the ultimate relaxation session that will leave your body feeling nourished.
kingstonyoga.com.au | Kingsborough Village, Shop 6, 10 Parbery Street, Kingston
Canberra Yoga Space
View this post on Instagram
From Ashtanga Yoga to Yogalates, Canberra Yoga Space offers every possible yoga style you can think of. With something for everyone (including mums and bubs), they offer a wide variety of styles and variations to give you as much flexibility (get it?) as possible.
canberrayogaspace.com.au | 6/13 Botany St, Phillip
SOULution Yoga & Pilates
View this post on Instagram
If well-being is at the front of your mind, a visit to the two SOULution Yoga & Pilates studios might be what you need.
Not sure where to start? Eastern Energetics meet Western Science in their signature Full Spectrum classes, challenging you to a depth that leaves you feeling physically and energetically balanced. Take a deep breath and book in.
soulutionyoga.com | 30 Lonsdale Street, Braddon and Ground Floor, 5 Soundy Close (unit 16), Belconnen
Rise Studio Canberra
View this post on Instagram
Highlighting movement, connection, nourishment, Rise Studio incorporates mobility, strength, and intuitive movement to create a well-rounded class experience. As well as having casual class passes available, they also hold courses that will allow you time to learn the common poses you’ll see in many classes and learn how to tailor them to your body.
riseholistic.com.au | Unit 39, 1 Cowlishaw St, Greenway
Change Yoga & Wellness
View this post on Instagram
Here to change your perception around exercise, Change Yoga approaches movement in a different way.
Working with people so that they can heal from the inside out and helping them align and fulfil their life’s goals and purpose, you can visit them in person at Forde and Scullin or sign up to the Change Yoga Channel so classes come to you – wherever you are.
changeyoga.com.au | Unit 6/26 Francis Forde Blvd, Forde and Scullin Shops,1 Scullin Pl, Scullin
Wild Studio
View this post on Instagram
A community-driven yoga studio, Wild Studio uses natural, locally sourced materials and props, and is passionate about supporting local initiatives and sustainable businesses. Exploring the human experience with movement, they encourage the experience of yoga to be holistic, ensuring benefits both on and off the mat.
wildcanberra.com.au | 25 Dundas Court, Phillip
Canberra Yoga Centre
Each week, you can find yoga lovers at the Canberra Yoga Centre extending their physical bodies and stilling their minds as they return to their natural calm centre of being.
Running over 10 weeks, you can book into a unique Dru Yoga experience where you’ll enjoy flowing sequences to improve physical strength, provide mental clarity and emotional balance.
canberrayogacentre.com.au | Pearce Centre, Building 2, Collett Place, Pearce
Yoga Bloom
View this post on Instagram
An urban retreat in O’Connor, Yoga Bloom is all about being your unique self. Perfect if you’re looking to reconnect and rediscover what is most meaningful to you, while re-anchoring your body and your life, they even host unique courses and social events.
And for those of us who aren’t very bendy, they also have a yoga wall to support you.
yogabloomoconnor.com.au | 31 Coolibah Cres, O’Connor
Balanced Yoga
View this post on Instagram
Located opposite Old Kingston’s Green Square cafés, this studio is all about bringing balance to your life. With two spaces where you can practice Vinyasa Flow as well as Hatha, Yin, and Restorative Practices or more varied traditions, it’s the perfect way to spend a Saturday morning.
balancedyoga.com.au | 39 Jardine Street Kingston
Bodhifit
View this post on Instagram
Just over the border in Queanbeyan, Bodhifit Studio offers a wide range of yoga and bespoke fitness classes, including reformer Pilates, pre- and post- natal yoga, Barre and meditation. It’s worth travelling interstate for.
bodhifitstudio.com | 2/1 Buttle Street, Queanbeyan
Feature image via facebook.com/here.wellbeing
