Organise Your Life
We all begin the year with the best of intentions—sending the kids to school with...
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
We all begin the year with the best of intentions—sending the kids to school with...
Over the last few years, activewear has cemented its status as a fashion trend that’s...
What should you not say to someone’s who has cancer? It’s the very first line...
If ever there was a sport that perfectly suits Canberra, it would be triathlon. Our...
If you’ve recently seen The Last Jedi, you’d be forgiven for spending your time daydreaming...
When you think of the term ‘women’s empowerment’, it’s unlikely that you think of women...
Valentine’s Day is all well and good, but can you imagine if we had a...
It’s nearly that time of the year again: footy season is fast approaching. It’s a...