Zumba for Mary
Join a two-hour Zumbathon this weekend for a feel-good workout – and we’re not just...
Move
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Food + Wine
Pick Up Stix: Your new family favourite
Finding a dining spot for the whole family is no easy feat. And you’d be...
Move
Yoga Big Day Out 2018
For anyone in the Canberra yoga community, it will come as little surprise that Ramone...
Active
Evolving the Powerhouse: Glenn and Suzie’s story
Spend enough time with an athlete, coach or fitness fiend and you’ll eventually reach the...
Active
Roadtest: Couple’s Wellness Retreat
When I saw the words “couple’s wellness retreat” appear on my screen, I nearly cried...
Active
4 reasons to watch the Women’s Big Bash League
Women’s Big Bash League player Sam Bates began her cricket career the way most athletes...
Conversation
Kicking it old school
Whether you’re looking to completely overhaul your approach to exercise, or just looking for a...
Conversation
Is your backyard pool safe?
If you’re one of the lucky Canberrans to have access to a backyard pool this...