Your first week back at the gym, in GIFs
If you’re anything like me, you spent the days around Christmas eating, drinking and watching...
Active
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Move
Fitness trends of 2018 & where to find them
The new year is a great time to revisit your fitness regime. Want to know...
Conversation
Be a backyard lifeguard this summer
We love summer days – especially those spent lounging poolside. Holidays spent with friends and...
Film, Theatre & Music
#bingeflix: What to watch this summer
Sure, summer days are best enjoyed outdoors. However, on the occasions when you’re craving a...
Food + Drink
Flatheads: Three Ways
When it comes to food in summer, there are a few favourites. Fish and chips...
Fashion
Tip You’re It and the terrific twos
Since opening their Braddon doors on 16 April 2015, Tip You’re It! has become a...
Her Beauty
Hyperdome launches new video style series
The Hyperdome has released the first in a series of style video tutorials, starring local...
Move
Fresh ways to try yoga this summer
Yoga is an activity that seems to defy fitness trends. While other activities usually see...