Where art meets science
Until recently, “biological anthropology” was a term I could barely pronounce, much less comprehend. That...
Business + Career
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Business + Career
(Re)searching for a better future: Dr Liz Allen
For many of us, a high school and even a tertiary education isn’t just accessible,...
Active
Six reasons to stay active these holidays
January is one of my favourite times of the year. It’s a time to take...
Active
Fitness Roadtest: CIT Fit and Well
I’ll be honest with you: Canberra Institute of Technology wouldn’t be the first place I...
Active
Fitness Roadtest: Smile Fitness
Adele Haussmann is not your average personal trainer, and her business, Smile Fitness, is certainly...
Active
A healthy weekend in Shoalhaven
I love a weekend away – but as someone who is quite into my health...
Community
Fall in love with Kaleen
When it comes to small business, location can be crucially important. For Rosie Gaul, Kaleen...
Active
Five Minutes with World Surfing Champion Tyler Wright
Last Thursday, Tyler Wright claimed her maiden world surfing title at just 22. It’s an...