Fitness Roadtest: Subsdance Afro Brazilian
I cannot dance. How do I know this? Well, once when I hit the dance...
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Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
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Run, jump, play: Intro to Parkour
You may remember in Issue 3 of Magazine: The Hidden Edition we brought you a...
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I gave up coffee for 30 days…
My god, I love coffee. I love the taste, the smell, the ritual of drinking...
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Fitness Roadtest: Hybrid Performance Gym
Finding the perfect gym is a little bit like dating (bear with me here)… You...
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Support cancer research and train for free: Mother’s Day Classic 2016
What if I told you that you could get an eight week fitness program plus...
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Fitness Roadtest: Fernwood Canberra City
Prior to my roadtest, the last time I had walked into Fernwood Canberra City was...
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A Blissed Out End to Summer
Take a big deep breath and picture this: two days of peaceful yoga in light...
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Fitness Roadtest: Sky Zone’s Skyfit
I believe it was Michelle Bridges that once said “Fitness brings many benefits… but fun...