A Blissed Out End to Summer
Take a big deep breath and picture this: two days of peaceful yoga in light...
Active
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Active
Fitness Roadtest: Sky Zone’s Skyfit
I believe it was Michelle Bridges that once said “Fitness brings many benefits… but fun...
Active
Fitness Roadtest: Anytime Fitness
They say the best things in life make you sweaty. Last night I left Fyshwick...
Active
10 things that happen when you get fit
Getting fit and healthy is a beautiful thing, but it doesn’t come without its ups...
Active
Fitness Roadtest: The SUP’ing Caveman
About this time last year, one of my girlfriends and I headed up to Manly for...
Active
Get healthy? Get specific.
How are those New Year’s Resolutions going, ladies? With any luck, you’re powering ahead, kicking...
Active
Surprising Sports
In fitness, as with life, it’s easy to get stuck in a rut. Whether you’re...
Active
Fitness Roadtest: Integrated Fitness and Nutrition
‘Flatter abs in 14 days!’ ‘4 week weight loss program!’ ‘Drop a dress size in...