Women’s Gridiron: It’s not what you wear, but how you play
Unless you’ve been living under a rock, you may be aware that today is the...
Active
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
People
A Siren Call: Canberra Cheerleaders Duel in the Desert
Give me an S! Given me an I! Give me a…well, let’s just skip straight...
Community
Canberra Crawlers: stepping towards better lives
Last Wednesday evening, I found myself in the middle of a storm, trudging up Mt...
Culture
Home grown Sambistas take on Rio!
Every February during National Multicultural Festival, Canberra’s city centre is transformed into a slice of...
Uncategorized
Home grown Sambistas take on Rio!
Every February during National Multicultural Festival, Canberra’s city centre is transformed into a slice of...
Active
Tap into your inner boxer: Five places to box in Canberra
Boxing is a really great way to get fit. It’s an excellent cardio workout, but...
Active
Group running in Canberra
For many women, ‘running’ is intimidating – something only done by the fittest of the fit....
Active
Captain Kris Britt leads the way for ACT Meteors
It’s not everyday you meet an athlete who’s played for Australia. I was especially honoured...