Local fitness fashion: CBR’s hottest picks
I love shopping for heels and dresses as much as the next lady but when...
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
I love shopping for heels and dresses as much as the next lady but when...
Unless you’ve been living under a rock, you may be aware that today is the...
Unless you’ve been living under a rock, you may be aware that today is the...
Give me an S! Given me an I! Give me a…well, let’s just skip straight...
Last Wednesday evening, I found myself in the middle of a storm, trudging up Mt...
Every February during National Multicultural Festival, Canberra’s city centre is transformed into a slice of...
Every February during National Multicultural Festival, Canberra’s city centre is transformed into a slice of...
Boxing is a really great way to get fit. It’s an excellent cardio workout, but...