Fitness Roadtest: Pilates with Dan
When I hear the words “Pilates reformer” I think of the videos littering Facebook that...
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
When I hear the words “Pilates reformer” I think of the videos littering Facebook that...
Scaling 3 metre high walls. Crawling through mud under barbed wire. Running through a field...
I love the idea of a lifestyle overhaul. Isn’t that what attracts us to juice...
I love the idea of a lifestyle overhaul. Isn’t that what attracts us to juice...
One of the greatest pleasures in life for Ashleigh Went is talking to Canberrans who...
I remember as a child watching Riverdance in awe, trying to replicate the impossibly swift...
You know that one person in the class that’s a little difficult, needing a bit...
It’s my belief that great things are born from great love. I was recently reminded...