Fitness Roadtest: Subsdance
Last time I hit the dance floor, it prompted the DJ of the club to...
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Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
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Fitness Roadtest: Fusion Fitness
Whenever I do a new roadtest, one of the questions I ask myself is “would...
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Fitness Roadtest: Functional Fitness
Every now and then I get thrown a road test that puts me a little...
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Fitness Roadtest: Go Crazy (Monkey)!
Do you ever have those days where you just feel a bit flat? I can’t...
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Fitness Roadtest – Maple + Clove Runners’ Group
I’m afraid I have a rather startling admission to make. Dear readers, I have lied...
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Fitness Roadtest: Bodyrite Personal Training
I am not a morning person. So the thought of waking up at 6am to...
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Fitness Roadtest: raising the bar with Higher Function Clinical Pilates
I have a confession to make. Everyone has their own weaknesses and areas that they’ve...
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Fitness Roadtest: Yoga Central Canberra
It was once said that one of the greatest benefits of yoga is “the inspiring...