Fitness Roadtest:PT2U
You know that one person in the class that’s a little difficult, needing a bit...
Life
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Active
Fitness Roadtest: Bikram Yoga Kingston
It’s my belief that great things are born from great love. I was recently reminded...
Active
Fitness Roadtest: Subsdance
Last time I hit the dance floor, it prompted the DJ of the club to...
Active
Fitness Roadtest: Fusion Fitness
Whenever I do a new roadtest, one of the questions I ask myself is “would...
Active
Fitness Roadtest: Functional Fitness
Every now and then I get thrown a road test that puts me a little...
Life
Fitness Roadtest: Go Crazy (Monkey)!
Do you ever have those days where you just feel a bit flat? I can’t...
Active
Fitness Roadtest – Maple + Clove Runners’ Group
I’m afraid I have a rather startling admission to make. Dear readers, I have lied...
Active
Fitness Roadtest: Bodyrite Personal Training
I am not a morning person. So the thought of waking up at 6am to...