A nutritionist tells us why you shouldn’t diet over Christmas
As we fly towards Christmas we’re throwing back to this (still so relevant!) article from…
Kate Freeman is a Registered Nutritionist and the founder and managing director of The Healthy Eating Hub. Kate has a a Bachelor of Nutrition from the University of Canberra and a Masters in Nutrition from Deakin University. Kate’s healthy eating philosophy is all about whole, fresh foods, being realistic about life and creating long term healthy eating habits. She doesn’t believe in detoxes, fad diets or quick fixes. Kate is passionate about helping her clients consistently eat well for the rest of their life!
As we fly towards Christmas we’re throwing back to this (still so relevant!) article from…
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