Grace Minehan’s top 10 gluten-free takeaway options
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Choosing what to order when getting takeaway is stressful enough (what do you mean I have to choose?!) but for those diagnosed with coeliac or suffering from gluten intolerance, it becomes a whole lot harder.
To make ordering out a little easier, HerCanberra reached out to gluten-free foodie queen Grace Minehan from Against the Grain for her top 10 gluten-free friendly restaurants and cafes that have been taste-tested and approved.
“Of course anywhere I eat out, there is always a risk of cross-contamination which will always be the case until we raise more awareness for Coeliac disease,” says Grace.
“When ordering I always tell them I’m Coeliac and require gluten-free, which also means separate oil vats, to ensure no cross-contamination. If you’re placing an order online and their gluten-free options aren’t clear, I will always call first to double-check!”
Teddy Pickers
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All-round amazing, they have a separate fryer dedicated to all things gluten-free, their Brekky Roll is THE BEST.
53/65 Constitution Ave, Campbell | teddypickers.com.au
eightysix
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They have a heap of gluten-free options, their black chicken is my go-to.
Lonsdale St &, Elouera St, Braddon | eightysix.com.au
Blackfire
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There is more gluten-free on this menu than there is gluten-filled!
45/38 Mort St, Braddon | blackfirecanberra.com.au
Grease Monkey
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As well as a dedicated fryer for gluten-free, their chips and burgers are amazing.
19 Lonsdale St, Braddon | greasys.com.au
Fricken Chicken
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The best gluten-free fried chicken I’ve ever had, they have burgers, fried chicken strips, all cooked in a dedicated fryer.
When you order it, it comes with a gluten-free label so if you’re ordering a mixture of gluten-free and non-gluten free you’re never left guessing which is which.
10 Lonsdale St, Braddon | fricken.net.au
Lanterne Rooms
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So many delicious gluten-free options on their menu, great for a date night or a special dinner.
Unit 139/81 Constitution Ave, Campbell | chairmangroup.com.au/lanterne-rooms
Bambusa Asian Cuisine
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SO many options that are gluten-free on request, so you have to make sure you mention you’re gluten-free or Coeliac to them. Their GF Honey Chicken is AMAZING.
36 Franklin St, Griffith | bambusaasiancuisine.com
Morks
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Another restaurant with a bunch of gluten-free options, their online ordering system is a dream for anyone with allergies and allows you to select if you’re gluten-free, have a nut allergy, dairy allergies or seafood allergies.
18/19 Eastlake Parade, Kingston | morks.com.au
Ramas Indian
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This delicious Indian food has a dedicated allergies fryer which is amazing.
Pearce Shopping Centre, Cnr Macfarland &, Hodgson Cres | ramas.com.au
Bistro Nguyen’s
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Their Pho is the best, I’m trying to make the most of ordering this while it’s still a little cold!
78-80 Alinga St, Canberra | bistronguyens.com.au
