Canberra’s best water’s edge workouts
Keen to trade the treadmill for the shoreline? While Canberra may lack the surf, it…
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Upcoming events in Canberra for your running calendar
Lace up Canberra, your autumn running calendar is about to fill up. From scenic lakeside jogs to ultra-endurance challenges, there’s a running…
People
Five easy ways to make friends in Canberra
If the idea of a networking night makes your eye twitch, this is the list…
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Some of Canberra’s best autumn walks
Autumn is one of the best seasons to experience in Canberra. From the golden light and…
People
‘I thought it was nothing serious’: A Canberra mum’s bowel cancer warning
Before she was diagnosed with young-onset bowel cancer, 36-year-old Canberra mum Grace Keyworth dismissed her…
Family
Why Canberra sports clubs are stepping up to tackle vaping
Sport is a cornerstone of Canberra life. From gymnastics halls to touch football fields, local…
People
This Queanbeyan podcast is challenging the way we think about ageing
When Roz Townsend woke one morning three years ago and realised she was suddenly deaf…
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CBR Valkyrie Run Club is helping women feel safer while running
It was around this time last year when my fears around my personal safety reached…
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Thrive Through Change: The event re-writing what midlife looks like for Canberra women
Amid the onslaught of wellness and hormone advice found on algorithms and search engines, one…
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