Everything you need to know about float tanks
When it comes to wellness, we’ve seen a huge surge in different technologies and treatments...
Wellbeing
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Wellbeing
Nude yoga arrives in Canberra
If you thought that getting bendy in your birthday suit was a pursuit reserved for...
Food + Drink
10 reasons to revisit King O’Malley’s
There are few Canberrans who don’t have a memory of time spent at King O’Malley’s....
Family
Justine Clarke brings her Silly Songs to Canberra
It’s no secret that Justine Clarke loves a silly song. In fact, she’s made a...
Active
Win tickets to watch the GIANTS take on the Thunderbirds
On Sunday 1 July, Bec Bulley will join her GIANTS teammates on the courts of...
Move
Fit in the city
Has this frosty weather left you in need of a motivation boost? Whether you haven’t...
Move
How to find your fitness flavour
Brunch is, and will always be, one of the food highlights of our week–and few...
Active
Four common health mistakes (and how to fix them)
Should I be putting camu camu in my acai bowls? I should probably be able to handstand. Should...