Confused about your car? Check out this free workshop
Do you know what to do on a dark, stormy night when something goes wrong…
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Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
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Oui, Paris! Why now is the perfect time to learn French
We’re calling it: the allure of Paris has never been so intense. It’s partially because…
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SPARK your passion: a Canberra-first program for young jobseekers
Deciding your career direction as a young person can be tricky. When I cast my…
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Short courses, big impact: New government subsidies to help Australians upskill in 2021
Whether it’s through job loss or other means, COVID has shaken up many of our…
Conversation
Money, travel, wellbeing: Four fresh ideas for goal setting in 2021
Usually, I look forward to the process of setting goals for the new year. This…
Conversation
Struggling with uncertainty? Here’s how to deal
This year has tested our mental health like no other. Of course, there’s the ever-present…
Move
The lazy girl’s guide to staying active over the festive break
Fact: Christmas is a time of indulgence. Alcohol, oodles of food and stinking hot summer…
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The Batemans Bay yoga retreat that’s just $75
Travelling to the South Coast this summer? Traditionally the summer holidays are a time of…