The lazy girl’s guide to staying active over the festive break
Fact: Christmas is a time of indulgence. Alcohol, oodles of food and stinking hot summer...
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Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
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The Batemans Bay yoga retreat that’s just $75
Travelling to the South Coast this summer? Traditionally the summer holidays are a time of...
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What I learned in 2020: Ashleigh Went
As one of humanity’s most trying years comes to an end, we take a moment...
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Give the gift of wellness
If there’s one thing that 2020 has driven home, it’s that we all need to...
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Out of This World: Mr Squiggle lands in Canberra
For an insight into our longstanding obsession with all things extraterrestrial, you need only scroll...
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Get your festive fix at Westfield this Christmas
Just like everything else in 2020, Christmas is looking a little different this year. Many...
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ChooseCBR and save this summer
Christmas is the very best time spoil yourself and the people you love. This year,...
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Cosmorex smash the patriarchy, one espresso at a time
You might spare a thought as to where and how the coffee in your morning...