Beauty Roadtest: Hair Extensions
I’ve had a tumultuous relationship with hair extensions. I experimented with clip-ins – both synthetic...
Her Beauty
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Active
Elizabeth Craven: Mum, Fashionista and Australia’s #1 Powerlifter
Meeting Elizabeth Craven, I was a little intimidated. Now, when I say a little I...
Active
Five ways to stay motivated this winter
When the mercury drops, it can feel like the couch is calling your name. It’s...
Active
Winter Workout Anytime
CAMERON CARSWELL OF ANYTIME FITNESS GUNGAHLIN HAS DESIGNED A SELF-PACED WINTER INDOOR CIRCUIT ESPECIALLY FOR...
Active
Lifting the self love: BeyonSchae in balance
Almost one year ago to the day, Schae Zarew stood on stage at the Women’s...
Active
Fitness Roadtest: The Den Canberra
“The range of equipment and variety of exercise at The Den is massive.” Someone recently...
Active
OnTheGo and into The Shark Tank
The last time we caught up with Mick Spencer, Founder and Managing Director of OnTheGo...
Active
WAMJAM, thank you ma’am: Women in parkour
Three weeks ago, we spoke to Eliot Duffy of the Canberra Parkour Association about their...